Journal Entries · Lifestyle · Mental Health

Some more gratitude (to shift unwelcome energy)

  • Massages (ones where they actually target your knots and sooth them)
  • Tasty well-seasoned vegetable dishes
  • Fans
  • Sun dresses
  • Morning kisses from my dog
  • Good night kisses from my partner
  • A good book that just grips you
  • Fun group gatherings (as opposed to the annoying or tense ones)
  • Summer
  • Silky nightdress
  • That cool breeze that filters through the window
  • Good music
  • Audiobooks (helping me to smash my reading goals even when I’m busy)
  • A good podcast to listen to in the morning
  • Skirts/dress with trainers combo
  • Yoga philosophy passed down through generations
  • Finally getting a good sleep after a bout of bad sleep
  • Porridge for breakfast
  • Slow days
  • My breath to calm me down
  • Siblings
  • You lovely readers ❤️

Sincerely,

S. xx

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