Workbooks & Journal Prompts

Journal Prompts/ Downloads:

Journal Prompts for clarity and focus

Journal prompts for self-discovery

Journal prompts for stress and anxiety

Journal prompts for self-worth and confidence

 

 

Workbooks:

Finding Clarity Workbook

Download the Finding Clarity Workbook for free for a guide and questions related to this series of posts to find clarity in your life.

  • Freedom and Peace
  • Knowing who you are
  • Values and Agreements
  • Metrics for success and happiness
  • Boundaries
  • Self-confidence

 

 

 

quarterly review and reflection 2020The Quarterly Review Workbook for FREE!

  • Guide you through a 3-month review and reflection
  • Figure out what’s not working and why
  • Make changes
  • Awareness and intentional living
  • Goal-setting and success
  • Growth mindset

Blog content here

(click the link)

 

 

Confidence Challenge Mindset Managed

Download for FREE the Confidence Challenge workbook here:Confidence Building Workbook

  • Worksheets on confidence-building and rethinking confidence
  • Self-knowledge, self-awareness
  • Challenges to complete for confidence
  • Resources for the Confidence Challenge here

(click the link)

 

 

 

Life Gunk Journaling WorkbookDownload for FREE my Emotional Healing Workbook here!

  • Emotional Wounds
  • Limiting beliefs and fears
  • Self-worth
  • Self-confidence
  • Ideal self
  • Emotional triggers
  • And more…

“Nurture your mind, conquer your world!”

(click the link)

 

 

The Low Mood Workbook

Download for FREE the The Low Mood Workbook here!

  • Step-by-step guide for getting through a low mood
  • Once complete, you will have a personal account of how to get through a low mood yourself
  • Questions for insight and action

Blog content here

(click the link)

 

 

 

 

How to Stop Feeling Stuck in lifeDownload for FREE the How to Stop Feeling Stuck workbook here How to Stop Feeling Stuck

  • A guide to walk you through what to do if you’re feeling lost and stuck in your life right now
  • Blog content here

(click the link)

 

 

 

 

All resources are free and available to download and print off anytime!