Workbooks

Confidence Challenge Mindset ManagedConfidence Challenge worksheets:

Confidence Challenge Week One Worksheet

Confidence Challenge Week Two Worksheet

Confidence Challenge Week Three Worksheet

Confidence Challenge Week Four Worksheet

Confidence Challenge Week Five Worksheet

 

 

 

Life Gunk Journaling WorkbookDownload for FREE my Life Gunk Journaling workbook here!

  • Emotional Wounds
  • Limiting beliefs and fears
  • Self-worth
  • Self-confidence
  • Ideal self
  • Emotional triggers
  • And more…

“Nurture your mind, conquer your world!”

 

 

 

The Low Mood Workbook

Download for FREE the The Low Mood Workbook here!

  • Step-by-step guide for getting through a low mood
  • Once complete, you will have a personal account of how to get through a low mood yourself
  • Questions for insight and action