Podcast & Videos · Updates

A Life and Content Update (podcast)

Hey guys, today I'm updating you on: What I read this summer and my year's reading goalMy summer writing goal, finished stories, etc.My bike riding intentions and fearsGoing back to work for a new academic yearBack to university for Third Year and a new moduleWhat I want to do with my content for the rest… Continue reading A Life and Content Update (podcast)

Life & Stuff · Mental Health · Podcast & Videos

How to Boost Your Mood Quickly (podcast)

Being an adult is stressful sometimes, so maybe being a kid again (briefly) can help us when we are in a bad mood. Today I discovered that things that we did or loved as a child can really shift our mood. BONUS TIP: How can you carry out your day with a sense of childlike… Continue reading How to Boost Your Mood Quickly (podcast)

Life & Stuff · Podcast & Videos

How Can We Live a More Content Life? (podcast)

Today I am discussing ways that we might be able to live a life of more peace, contentment and satisfaction without striving for perfection and lasting happiness which isn't achievable. (I might do a Part Two to this because of course, there is SO much that I could talk about and I only scratched the… Continue reading How Can We Live a More Content Life? (podcast)

Life & Stuff · Podcast & Videos

Embracing Life’s Grey Areas (podcast)

Today I'm talking about how things can be true and untrue at the same time and that's totally confusing and totally normal! So we should embrace the grey areas, speak in fewer extremes and certainty, and free ourselves with questions that have no definite answers! You're ugly and pretty! You're dumb and smart! You're free… Continue reading Embracing Life’s Grey Areas (podcast)

Life & Stuff · Mental Health · Poetry

Ode to the socially anxious

Are socially anxious people always acting? Always completing a stage performance? “Lights, camera, action!” every time they leave their home? I deserve an Oscar. Countless times have I stepped up onto the stage of life and performed until I felt weak. Feigning fascination until I feel faint. The mask seems glued to my face now.… Continue reading Ode to the socially anxious

Life & Stuff · Mental Health

Anti-Perfectionist & Reality Checking Messages for Your Week!

In keeping with the theme of the Undoing Series with the Control, Compete, Create culture cycle I think a lot of us are stuck in, I wanted to pop in with a calmer post with just some quotes, inspo, and messages from me which I feel are anti-perfectionist and a good reality reminder! Here they… Continue reading Anti-Perfectionist & Reality Checking Messages for Your Week!