In light of it being Valentine's Day tomorrow, I thought I would share the five most important things that every good relationship needs (in my opinion!). Whether you're in a relationship, looking, or happily single, here are my thoughts on what makes a relationship work long-term... Teamwork This is the ultimate, 100% most important… Continue reading Top 5 Things Every Good Relationship Needs
Tag: life changes
Why It Quit Social Media in January
At the start of this year, I challenged myself to go a month without social media. Because I host a blog and a podcast, I couldn't deactivate these accounts, really, and so my rule was that I couldn't use them for anything other than posting/sharing my content. And so, I deleted the apps from my… Continue reading Why It Quit Social Media in January
The Dizziness of Choice and Comparison (podcast)
These days we are breaking our necks by looking over all the fences around us. Looking at his garden and her garden; at what they're doing compared to us. But all it causes is pain, confusion, dizziness and paralysis. Comparison and choice are sending us mad, but I have a simple tool for hopefully kicking… Continue reading The Dizziness of Choice and Comparison (podcast)
It’s Forgetting Who You Are That Causes Pain
There is a lot of pain in forgetting. If we were able to readily remember all that we've ever felt, seen, heard, tasted, or experienced, we would probably feel a lot less pain because we'd have the power of knowing... Knowledge is comforting, at times. Knowing who we are, what we've done, and what we're capable of goes a long way in removing fear, worry, and pain.
Stop Sprinting to the Finish Line (podcast)
In this ever-changing modern world that we live in, we feel pulled and pushed in many directions all at once. Our attention has become divided. We face comparisons and the Fear of Missing Out on a regular basis. And of course, with all this, we find ourselves sprinting to keep up or to make it… Continue reading Stop Sprinting to the Finish Line (podcast)
What Intentional Living Really Means: The Pillars of An Intentional Lifestyle
Around this time of year (January) we can all be a bit too rigid, fixed and obsessed with habits and goals. Even more so if you're already a person who's interested in self-development, or you're highly ambitious. But...Life is to be lived, let's not forget! Life is the thing that happens between the planning... And… Continue reading What Intentional Living Really Means: The Pillars of An Intentional Lifestyle
Change Your Life Your Way (podcast)
We all want to take steps towards lasting change in the new year and the new decade, but we often fall short when we're doing it for the wrong reasons. Today I'm talking about the important areas for changing your life, with a focus on doing it your way! Click to play! xx
