Today I am talking about how we can use our imagination to help change our worlds. Imagining something that's outside of what is our current reality inside ourselves and outside in the wider world. Click to play! xx
Tag: self awareness
Are We Making Things Too Easy? (podcast)
Today I'm questioning whether the Western world is making things too easy for us instead of better for us in the long-run. Is everything too convenient? Click to play! xx
Are We Making Things Too Easy? (podcast)
Today I'm questioning whether our Western world is making things too easy for us instead of better for us in the long-run. Is everything too convenient? Click to play! xx
Things that have ACTUALLY changed my life
People online always say things have "changed their life" but it all sounds a bit extreme. Very few things actually change our lives, but here are some things that have without a doubt changed mine. Cooking proper meals This is a huge one for so many reasons. It's helped with my physical health, mental health… Continue reading Things that have ACTUALLY changed my life
We Are Our Own Villains (podcast)
Today I'm dropping in with a quick one discussing two things: the origins of our fear and sadness, maybe there's a story you're telling yourself that links to it; and how our expectations of ourselves are causing us to be both the victim and the villain. Click to play! xx
“Self-help” books I’ve read and enjoyed
These books aren’t all categorised as self-help and I think I agree with Leena Norms on YouTube who said that the genre “self-help” is a little confusing anyway. It’s not really self-help, it’s getting advice and help from someone else! And then using it yourself, which is what we do with anything we read, right?… Continue reading “Self-help” books I’ve read and enjoyed
Creative Freedom (podcast)
Today I would like to just invite you to tap into your creativity. To give yourself permission to create freely: create for the hell of it, others be damned! Click to play! xx
Journal Entry on Rising Anxiety
I think right now I just don’t feel grounded at all. Like my foundations are tectonic plates shifting. It’ll either cause mountains of beauty ... or an erupting volcano or a straight up earthquake. I don’t know which. I don’t feel in control of the outcome. It’s overwhelming, confusing, tiring, discombobulating, and has caused a… Continue reading Journal Entry on Rising Anxiety
5 Personal Challenge Ideas to Set Yourself This Year
A good way to focus your year, quarter, or month is to set yourself a challenge. It doesn't need to be a big challenge, or a particularly hard one. It is just a fun and goal-oriented way to have something productive or healthy to do for yourself. Remember, this is a personal challenge! It's up… Continue reading 5 Personal Challenge Ideas to Set Yourself This Year
5 Things I Aim to Learn More About in 2021
My motto and guide for 2021 is to be a student of life. To learn instead of knowing and assuming. To learn and grow. To learn and be the beginner and be humble. So here are 5 key things I want to learn more about in 2021... How to look after our planetMeatless or Meat… Continue reading 5 Things I Aim to Learn More About in 2021
