I very much value simplicity and prioritisation. I like to know I have only a few things to focus on, rather than a scary, hefty list. This is some new advice on ways you might simplify your goals, habits, and to-dos while still getting things done each day. Click to play! xx
Tag: self-improvement
How My Fitbit Has Inspired Me (podcast)
I bought myself a Fitbit for my birthday and it has piqued something in me... Click to play! xx
Freeing Ideas Towards Inner Peace (podcast)
My most sacred value is Peace and one of my lifelong goals is inner peace. If you, like me, want a gentle and peaceful life, then here are just a few of my ideas that will grant you more of a peaceful life. Click to play! xx
26 of the Best Experiences of My 26 Years
Today is my birthday and so I'm sharing 26 of the best experiences of my life so far. This isn't to brag or to force you to do these, but to encourage you to look back at all you've done and appreciate the experiences and lessons they gave you. So, in no particular order, here… Continue reading 26 of the Best Experiences of My 26 Years
Birthday Thoughts: 5 Things I’m Working On & 5 Things I’m Proud Of (podcast)
Tomorrow is my birthday! In true birthday fashion, I have been thinking about things I would like to work on and focus on improving in my life. However, there are many things I'm proud of in my life and what I do, and so I'm appreciating these things about myself and remembering to keep going!… Continue reading Birthday Thoughts: 5 Things I’m Working On & 5 Things I’m Proud Of (podcast)
How Imagination Opens Doors (podcast)
Today I am talking about how we can use our imagination to help change our worlds. Imagining something that's outside of what is our current reality inside ourselves and outside in the wider world. Click to play! xx
Are We Making Things Too Easy? (podcast)
Today I'm questioning whether the Western world is making things too easy for us instead of better for us in the long-run. Is everything too convenient? Click to play! xx
Are We Making Things Too Easy? (podcast)
Today I'm questioning whether our Western world is making things too easy for us instead of better for us in the long-run. Is everything too convenient? Click to play! xx
Things that have ACTUALLY changed my life
People online always say things have "changed their life" but it all sounds a bit extreme. Very few things actually change our lives, but here are some things that have without a doubt changed mine. Cooking proper meals This is a huge one for so many reasons. It's helped with my physical health, mental health… Continue reading Things that have ACTUALLY changed my life
5 Personal Challenge Ideas to Set Yourself This Year
A good way to focus your year, quarter, or month is to set yourself a challenge. It doesn't need to be a big challenge, or a particularly hard one. It is just a fun and goal-oriented way to have something productive or healthy to do for yourself. Remember, this is a personal challenge! It's up… Continue reading 5 Personal Challenge Ideas to Set Yourself This Year
