Podcast & Videos

Birthday Thoughts: 5 Things I’m Working On & 5 Things I’m Proud Of (podcast)

Tomorrow is my birthday! In true birthday fashion, I have been thinking about things I would like to work on and focus on improving in my life. However, there are many things I'm proud of in my life and what I do, and so I'm appreciating these things about myself and remembering to keep going!… Continue reading Birthday Thoughts: 5 Things I’m Working On & 5 Things I’m Proud Of (podcast)

Life & Stuff

Things that have ACTUALLY changed my life

People online always say things have "changed their life" but it all sounds a bit extreme. Very few things actually change our lives, but here are some things that have without a doubt changed mine. Cooking proper meals This is a huge one for so many reasons. It's helped with my physical health, mental health… Continue reading Things that have ACTUALLY changed my life

Life & Stuff

5 Personal Challenge Ideas to Set Yourself This Year

A good way to focus your year, quarter, or month is to set yourself a challenge. It doesn't need to be a big challenge, or a particularly hard one. It is just a fun and goal-oriented way to have something productive or healthy to do for yourself. Remember, this is a personal challenge! It's up… Continue reading 5 Personal Challenge Ideas to Set Yourself This Year