Is this post coming from a place of truth and joy? What is the reason for this post? What’s its purpose? What’s the point? How will this post be viewed by someone who’s not in a good place in life right now?Am I adding something of value to the Internet, someone’s feed, or my own… Continue reading 10 questions to ask yourself before posting on social media
Tag: emotions
Gratitude post!
This weekend has been lovely. I’ve felt a sense of relief and release. Friday evening I did a “letting go” yoga flow that made me feel amazing and helped shift the pent up energy and inner conflict I’ve felt throughout the rest of the week. I’m so grateful for that yoga session and time I… Continue reading Gratitude post!
How healthy am I? (Journal entry)
How healthy am I? I know for sure I’m healthier than I used to be. I eat better. I sleep better. I walk more. I have deeper more meaningful conversations. I create during my weeks. I stretch. I drink loads of water. I care for my hair and protect it. I notice my thoughts. I’m… Continue reading How healthy am I? (Journal entry)
Journal entry: feeling creatively meh
I haven’t felt creative lately. I mean I’ve been writing for my uni work, sure, and it is flowing more or less when I sit with it but I don’t feel very engaged. Excited? Sure? I don’t feel the urge to write my novels. I don’t feel excited for uni to finish so I can… Continue reading Journal entry: feeling creatively meh
When We Miss the Obvious
The other day, I spoke at length with my brother over the phone. It was nice. And he pointed out how I kept saying "obviously" and I do catch myself doing this sometimes. I think it's because of my low confidence? I think what I have to say is obvious, so I point out that… Continue reading When We Miss the Obvious
Defining a challenge = defining success
This year I’ve challenged myself in many ways. My focus for 2022 was to enjoy myself and trust myself again, but I did end up tagging on a little extra in that I wanted to challenge myself quarterly (at least). And I’ve done that well so far; in fact I’ve challenged myself quite a lot… Continue reading Defining a challenge = defining success
I choose to see it all
I choose to see myself as I am and could be, not through my fears and insecurities. I choose to see the best in others, and reserve judgement for I can’t know what hides behind closed doors. I choose to see the playfulness and lightness of life, even when the day feels long and tiring.… Continue reading I choose to see it all
Feeling Good and Allowing It
Today I am writing to you feeling amazing! If you're not in the best place yourself, you may want to skip this post. Though I always aim to be motivational and considerate, I also know quite a few people in my life who are not in a good place right now and I know that… Continue reading Feeling Good and Allowing It
Breath of fresh air – a mindset for Spring
Stop for a moment. You’ve arrived at this post for a reason. I’m here to tell you a secret: You do not exist to produce and create. Your presence in this life, this world, is not to please some grand plan or creator. It is not to produce and be of service to others. You… Continue reading Breath of fresh air – a mindset for Spring
Choosing not to participate
It’s the time of year for goals and achievements and changing your life. Everyone is motivated because of the new year, therefore you’re surrounded by people setting and smashing goals. What do you do? You feel jealous. You feel anxious. What am I doing compared? Oh god, they have achieved X already, what have I… Continue reading Choosing not to participate
S. R. Crawford 