Lifestyle

Reminder to set the bar low: it’s more fun!

One of my new favourite go-to wholesome films is Next Goal Wins. It’s about the international football team of American Samoa, which has never won a game or even scored a goal before. I love it because of its Polynesian wit and huge heart at the centre of the people and narrative. Before I tell… Continue reading Reminder to set the bar low: it’s more fun!

Lifestyle

Book Recommendations for the Grieving Process

I lost my grandad last week and I've looked at my bookshelves wondering what would be the most healing for me to read right now. Grief isn't easy, quick or linear. Along the journey, you may need different things. One week, you want to feel the sadness and explore the grief. Another week, you want… Continue reading Book Recommendations for the Grieving Process

Essays · Lifestyle

Capitalism Breeds Heartlessness: Workplaces Don’t Support Our Lows

A number of my friends and family have shared difficulties they have had with their workplace now that they are facing illness (physical or mental) and it's shining a light on the ugly core of capitalism. Why are the low points of your employees' lives such an inconvenience? Why is supporting your employees through struggle… Continue reading Capitalism Breeds Heartlessness: Workplaces Don’t Support Our Lows

Lifestyle

What I’ve Learned from Years on Vinted: Second-hand Shopping Guide

I feel confident in saying that 90% of my clothes are bought second-hand now. It feels odd to me to buy from fast-fashion stores anymore. Instead, I shop on Vinted, in charity shops and take things second-hand from family members. This has meant I now have a second-hand wardrobe that I'm proud of and feels… Continue reading What I’ve Learned from Years on Vinted: Second-hand Shopping Guide

Journal Entries · Lifestyle · Updates

Saying Goodbye: Mourning the End of a Chapter

That's it, our last day in this house. A house that felt like home since 2022. A place that saved us from our last rented home which didn't turn out too well in the end. Convenient location, perfect size, space to make our own. And while we are moving on to bigger and better (hopefully),… Continue reading Saying Goodbye: Mourning the End of a Chapter

Lifestyle · Updates

How to Breathe Series & Content Changes on YouTube

Happy February, everyone! How we feeling about the last month of winter? I know I can’t wait for springtime! I wanted to just let you know about my channel changes going forward. I will no longer be called “Yoga for Writers” on YouTube. Instead, introducing the “Pages & Pauses” channel! The reason for the change… Continue reading How to Breathe Series & Content Changes on YouTube

Lifestyle · Mental Health · Updates

Countdown to the End of 2025: 25 to Feel Alive Challenge

For the whole of December, and to close out 2025, I am doing a “25 to feel alive” challenge. And no, this isn’t some hard challenge to push to achieve some goals before the year's end. I am very fortunate to be able to say that I’ve achieved all goals and achievements I could imagine… Continue reading Countdown to the End of 2025: 25 to Feel Alive Challenge