Podcast & Videos · Updates

A Life and Content Update (podcast)

Hey guys, today I'm updating you on: What I read this summer and my year's reading goalMy summer writing goal, finished stories, etc.My bike riding intentions and fearsGoing back to work for a new academic yearBack to university for Third Year and a new moduleWhat I want to do with my content for the rest… Continue reading A Life and Content Update (podcast)

Life & Stuff · Mental Health

List of 10 things that keep my mental health away from the edge

Today I wanted to share with you a list of things that work for me to keep my mental health from getting too bad. Now I purposely didn’t say that these make my mental health “good” or anything because doing these things doesn’t necessarily mean I will feel great. Or that I will never have… Continue reading List of 10 things that keep my mental health away from the edge

Life & Stuff · Mental Health · Podcast & Videos

How to Boost Your Mood Quickly (podcast)

Being an adult is stressful sometimes, so maybe being a kid again (briefly) can help us when we are in a bad mood. Today I discovered that things that we did or loved as a child can really shift our mood. BONUS TIP: How can you carry out your day with a sense of childlike… Continue reading How to Boost Your Mood Quickly (podcast)

Thinking Out Loud · Updates · Writing Tips

An Ode to Writing for the Sake of It

You have always been there to support me, but I think I have neglected you of late. I'm sorry. It wasn't my intention to lose my way, but pathways intersect and divert so easily that I became blinded and the destination less clear. I say I don't know who I am but I am a… Continue reading An Ode to Writing for the Sake of It

Life & Stuff · Podcast & Videos

How Can We Live a More Content Life? (podcast)

Today I am discussing ways that we might be able to live a life of more peace, contentment and satisfaction without striving for perfection and lasting happiness which isn't achievable. (I might do a Part Two to this because of course, there is SO much that I could talk about and I only scratched the… Continue reading How Can We Live a More Content Life? (podcast)

Life & Stuff · Podcast & Videos

Embracing Life’s Grey Areas (podcast)

Today I'm talking about how things can be true and untrue at the same time and that's totally confusing and totally normal! So we should embrace the grey areas, speak in fewer extremes and certainty, and free ourselves with questions that have no definite answers! You're ugly and pretty! You're dumb and smart! You're free… Continue reading Embracing Life’s Grey Areas (podcast)