Life & Stuff · Mental Health

What is the TRUE Meaning of Heartbreak?

I used to think that I'd never experienced heartbreak because I'd never loved someone (as in romantically) and had my heart broken. When speaking about heartbreak, people usually mean romantically, after all. But only recently I realised this isn't the case. I have experienced heartbreak, and maybe you have too, so here are my thoughts… Continue reading What is the TRUE Meaning of Heartbreak?

Life & Stuff · Mental Health · Podcast & Videos

Video: The Introverts and Anxious People of the World

Are you an anxious person or an introvert and feeling lost or alone in the world? Then this channel is for you! We will be going through more ways to be the best you, despite your anxiety, fear, or being an introvert in an extroverted world. Click to play! https://youtu.be/E25Q9eTzNSc   Subscribe to join the… Continue reading Video: The Introverts and Anxious People of the World

Life & Stuff · Mental Health · Podcast & Videos

Video: How to Get Out of a Low Mood

How to get out of a low mood when you feel stuck and lost in it... Today, I'm sharing actionable advice on how to better your mood when you feel low. It can feel horrid, like it will last forever, but with my guide and FREE workbook, we can fix that soon enough... FREE workbook… Continue reading Video: How to Get Out of a Low Mood

Life & Stuff · Mental Health · Podcast & Videos

Podcast: We Are A Product Of Our Environment

We are a product of our environment. If you are suffering or something is wrong, look to your environment. In order for a flower to grow, it must be planted into the right environment and nurtured correctly - the same goes for us... Click to play!   Don't forget to follow my podcast on Spotify… Continue reading Podcast: We Are A Product Of Our Environment