Lifestyle

Defining a challenge = defining success

This year I’ve challenged myself in many ways. My focus for 2022 was to enjoy myself and trust myself again, but I did end up tagging on a little extra in that I wanted to challenge myself quarterly (at least). And I’ve done that well so far; in fact I’ve challenged myself quite a lot… Continue reading Defining a challenge = defining success

Lifestyle

Breath of fresh air – a mindset for Spring

Stop for a moment. You’ve arrived at this post for a reason. I’m here to tell you a secret: You do not exist to produce and create. Your presence in this life, this world, is not to please some grand plan or creator. It is not to produce and be of service to others. You… Continue reading Breath of fresh air – a mindset for Spring

Lifestyle

A different New Year’s perspective

I think we need to bring balance to this New Year. Where we set goals or intentions or to-do lists, but we also let go of shame and anger that comes with not achieving those things. I’m someone who believes in ambition and doing your best and trying to improve. But I’m also learning about… Continue reading A different New Year’s perspective

Lifestyle · Mental Health

List of 10 things that keep my mental health away from the edge

Today I wanted to share with you a list of things that work for me to keep my mental health from getting too bad. Now I purposely didn’t say that these make my mental health “good” or anything because doing these things doesn’t necessarily mean I will feel great. Or that I will never have… Continue reading List of 10 things that keep my mental health away from the edge

Lifestyle

Things to do instead of being on social media (during those times when being on social media feels like a good idea)

I know it seems like I have a vendetta against social media! I promise I don’t. I just know for a fact that most of us have an addiction to at least one social media app. Mine is Pinterest and YouTube, lately (since deleting Instagram earlier in the year). It’s this need to be constantly… Continue reading Things to do instead of being on social media (during those times when being on social media feels like a good idea)