Life & Stuff

Things that have ACTUALLY changed my life

People online always say things have "changed their life" but it all sounds a bit extreme. Very few things actually change our lives, but here are some things that have without a doubt changed mine. Cooking proper meals This is a huge one for so many reasons. It's helped with my physical health, mental health… Continue reading Things that have ACTUALLY changed my life

Life & Stuff · Mental Health

Journal Entry on Rising Anxiety

I think right now I just don’t feel grounded at all. Like my foundations are tectonic plates shifting. It’ll either cause mountains of beauty ... or an erupting volcano or a straight up earthquake. I don’t know which. I don’t feel in control of the outcome. It’s overwhelming, confusing, tiring, discombobulating, and has caused a… Continue reading Journal Entry on Rising Anxiety

Life & Stuff · Reviews

My Book Stats of the Year

Completed a total of 45 books! Non-fiction: 15 Fiction: 30 Fantasy: 20 (including sci-fic and dystopian) Contemporary: 10 Adult: 5 Middle-grade: 6 Young Adult: 14 Poetry: 2 Non-white authors: 13 Self-help/developmental: 10 Educational: 4 Favourite read: (Fic) Knife of Never Letting Go (Non-Fic) Sacred Powers Kindle reads: 17 Physical copies: 23 Audiobooks: 5, 42.61 hours… Continue reading My Book Stats of the Year

Podcast & Videos

Stop Giving Away Your Power (podcast)

In today's podcast episode, I'm talking passionately about our self-worth and self-esteem and how these are affected by how much power we give to external things. We mindlessly give away energy, power, thoughts, feelings, and time to things that don't deserve it. We rely too heavily on external things, when we need more self-trust above… Continue reading Stop Giving Away Your Power (podcast)

Life & Stuff · Mental Health

Self-Doubt: The Unreliable Narrator

This post is inspired by a video I watched the other morning which I adored. Please watch it to get more of a creative idea of this concept that I wanted to explore further. Self doubt...what a bitch! It holds us back in life and yet, it's not even real! It's not even based on… Continue reading Self-Doubt: The Unreliable Narrator