Life & Stuff · Mental Health

Finding Clarity: Resources for Seeking Clarity

WARNING! This page is going to be full of so much information that it will be overwhelming. But, this isn't about doing everything; suddenly buying all the books, subscribing to all the channels, or listening to all the podcasts. Instead, keep this page handy for whenever you are looking for some information and don't know… Continue reading Finding Clarity: Resources for Seeking Clarity

Life & Stuff · Mental Health

Finding Clarity: Setting Boundaries

Hey guys, welcome back to the Finding Clarity series! Today is a shorter post but a very hard topic to get right: boundaries! I've thought about this for a while and heard YouTubers talk about it and I thought "hey, I need those" but never knew how to do it. I haven't become an expert… Continue reading Finding Clarity: Setting Boundaries

Life & Stuff · Mental Health · Podcast & Videos

12 Self-Care Mindsets to Remember (podcast)

Self-care has become super popular and perhaps that means the word has lost its effect now. But there are so many forms of self-care and what we need person to person, moment to moment will differ. Self-care practices aside, here are some self-care mindsets to remember for a healthier life. For caring for and prioritising… Continue reading 12 Self-Care Mindsets to Remember (podcast)

Life & Stuff · Mental Health

Finding Clarity Series

While in lockdown, I've naturally done a lot of soul-searching, thought-challenging, and taking steps towards my year's motto/goal/intention ("see things clearly"). I have been unexpectedly successful in this endeavour. I didn't expect to read the perfect books for my journey. There's a lot I've learned about myself and this journey has led to much more… Continue reading Finding Clarity Series

Life & Stuff · Podcast & Videos

Advice I’d Give to My Younger Self (podcast)

We can't turn back the clock, and we shouldn't aim to. Living in the past or regretting the past does us no favours whatsoever. However, at the ripe old age of 25, I have been thinking over my past and who I am now and who I am becoming. Doing so sparked some ideas of… Continue reading Advice I’d Give to My Younger Self (podcast)