Life & Stuff · Mental Health

List of 10 things that keep my mental health away from the edge

Today I wanted to share with you a list of things that work for me to keep my mental health from getting too bad. Now I purposely didn’t say that these make my mental health “good” or anything because doing these things doesn’t necessarily mean I will feel great. Or that I will never have… Continue reading List of 10 things that keep my mental health away from the edge

Life & Stuff · Mental Health

Anti-Perfectionist & Reality Checking Messages for Your Week!

In keeping with the theme of the Undoing Series with the Control, Compete, Create culture cycle I think a lot of us are stuck in, I wanted to pop in with a calmer post with just some quotes, inspo, and messages from me which I feel are anti-perfectionist and a good reality reminder! Here they… Continue reading Anti-Perfectionist & Reality Checking Messages for Your Week!

Life & Stuff · Mental Health

“Self-help” books I’ve read and enjoyed

These books aren’t all categorised as self-help and I think I agree with Leena Norms on YouTube who said that the genre “self-help” is a little confusing anyway. It’s not really self-help, it’s getting advice and help from someone else! And then using it yourself, which is what we do with anything we read, right?… Continue reading “Self-help” books I’ve read and enjoyed

Life & Stuff · Poetry

Black Lives Always Matter. Black History Always Matters. – poem

As February comes to a close, Making way for the coming of spring I want you to sing of the dead Black boys and black girls. Gospel and grace holds space for their names Their pain our pain forever ingrained In our hearts, our days, our future Untouched by their feet. Because Black lives always… Continue reading Black Lives Always Matter. Black History Always Matters. – poem

Life & Stuff · Updates

Sharing Some Good News During This Time of Crisis

In this time of uncertainty and crisis, I thought it might be nice to share some personal good news. It would also be a good idea for you to reflect on any small good things from life so far this year! I'm an aunty! My nephew came into the world at 11pm on 26th January.… Continue reading Sharing Some Good News During This Time of Crisis

Life & Stuff

Why I’m Afraid of Commitment

I've always been scared of commitment in my adulthood. Committing to university, jobs, story ideas, people, plans... It's all scary! I wanted to list some of the main reasons I'm scared of commitment because I got engaged on Christmas Day and this resulted in so much anxiety due to my fear of commitment! (Don't worry,… Continue reading Why I’m Afraid of Commitment