Life & Stuff · Mental Health · Podcast & Videos

The Dizziness of Choice and Comparison (podcast)

These days we are breaking our necks by looking over all the fences around us. Looking at his garden and her garden; at what they're doing compared to us. But all it causes is pain, confusion, dizziness and paralysis. Comparison and choice are sending us mad, but I have a simple tool for hopefully kicking… Continue reading The Dizziness of Choice and Comparison (podcast)

Life & Stuff · Mental Health · Think About It

It’s Forgetting Who You Are That Causes Pain

There is a lot of pain in forgetting. If we were able to readily remember all that we've ever felt, seen, heard, tasted, or experienced, we would probably feel a lot less pain because we'd have the power of knowing... Knowledge is comforting, at times. Knowing who we are, what we've done, and what we're capable of goes a long way in removing fear, worry, and pain.

Life & Stuff · Mental Health · Podcast & Videos

Stop Sprinting to the Finish Line (podcast)

In this ever-changing modern world that we live in, we feel pulled and pushed in many directions all at once. Our attention has become divided. We face comparisons and the Fear of Missing Out on a regular basis. And of course, with all this, we find ourselves sprinting to keep up or to make it… Continue reading Stop Sprinting to the Finish Line (podcast)

Author Stuff · Life & Stuff · Mental Health

Things To Consider When Trying To Change Your Life

Everyone wants to change their life at some point, especially around the New Year (Happy New Year, New Decade, by the way!). It usually involves some big ideas and motivations that essentially mean "I don't want to live this way anymore..." I've been there. But here are some truths, some things to think about when… Continue reading Things To Consider When Trying To Change Your Life

Life & Stuff · Updates

My Personal List of Good Things From 2019

I usually do a sort of achievement list at the end of each year. It's a way of patting myself on the back for progressing and achieving and doing good things for myself. But this year hasn't felt so great; I feel I have less to say and share with you guys. So, here's a… Continue reading My Personal List of Good Things From 2019