Life & Stuff

What Intentional Living Really Means: The Pillars of An Intentional Lifestyle

Around this time of year (January) we can all be a bit too rigid, fixed and obsessed with habits and goals. Even more so if you're already a person who's interested in self-development, or you're highly ambitious. But...Life is to be lived, let's not forget! Life is the thing that happens between the planning... And… Continue reading What Intentional Living Really Means: The Pillars of An Intentional Lifestyle

Life & Stuff

How to Succeed with Your Goals: 5 Things to Remember About Goal-Setting

Specifics When setting a goal, it often feels harder to reach them when you don't have any specifics down. You want more money? Well, how much? Why? You want to travel, but where? It's also sometimes a good idea to pinpoint other specifics, like a time-frame or how you're going to achieve it. So, with… Continue reading How to Succeed with Your Goals: 5 Things to Remember About Goal-Setting

Life & Stuff · Mental Health

10 Changes in Awareness to Make in 2020

It's a new year and a new decade which means it's time for some changes! Every year, most people start off trying to make changes in their lives. However, these can often fall short. I think this usually comes down to a lack of motivation, lack of quick progress, and poorly set goals in the… Continue reading 10 Changes in Awareness to Make in 2020