emotional exhaustion Emotional Exhaustion and Self-Compassion in Trying Times
Life & Stuff · Mental Health · Podcast & Videos

Emotional Exhaustion and Self-Compassion in Trying Times

S.R. Crawford

Right now we are in hard times. 2020 feels like a dystopian novel that just won’t end. It is hitting all of us and I wanted to take a moment to push for self-compassion and to warn you of emotional exhaustion and the very real dangers that come with not looking after yourself right now.

Click to play:

xx

Published by S.R. Crawford

Mental health & Lifestyle blogger. Writer. Author. Podcaster. authorsrcrawford@gmail.com Author of the "Eternity Series", a YA fantasy series. Also, "You're As Mad As I Am", a self-help book for anxiety and depression.

Share your thoughts!

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google photo

You are commenting using your Google account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s