It's important not to bottle up your feelings or let your thoughts ruminate in your mind for too long. And so, there's only one thing to do: let it all out... Click to play! x
Tag: feelings
Think About It: Stop Forcing Your Life
*Think About It posts are shorter, snippet shares to think about* One of my problems is that I can get caught up trying to force things to be what I want them to be, or to mean something deeper than what it actually does. And, of course, this sets me up for failure and… Continue reading Think About It: Stop Forcing Your Life
Feeling the Fear (podcast)
It's Halloween this week so let's talk about fear! I wanted to be honest about my own fears, alongside talking about how fear shows up in our lives, the truth about fear, and how to feel the fear but do the thing anyway... Click to play! x
How to Live Your Best Life in Your 20s (video)
We're all just trying to live our best life, and as someone in my 20s, I feel a lot of pressure from all angles to live the very best way I can. Here are my thoughts about how to live your best life in your 20s... Click to play! https://youtu.be/i6IICIaRIkc xx
The Power of the Shift (Podcast)
There's only thing thing that is certain in life: change is inevitable. Whatever your circumstances, whatever your mood, things will one day shift. They will shift many times, in fact... Click to play! x
How to Stop Being Tired All The Time
Aside from getting more sleep (getting the right amount), here are some ideas from me on what might be making you feel tired all the time and the fixes you can make to feel like you have more energy. Environment It is important to take note of your surroundings as they may be making… Continue reading How to Stop Being Tired All The Time
You Are in Control of Your Feelings (Video)
Hear me out: you are in control of your feelings! Not other people, not your circumstances, YOU! Here's what I mean... Click to play! https://youtu.be/Y2x1thzvBnk x
