Self-care has become super popular and perhaps that means the word has lost its effect now. But there are so many forms of self-care and what we need person to person, moment to moment will differ.
Self-care practices aside, here are some self-care mindsets to remember for a healthier life. For caring for and prioritising your own wellness.
Mental health & Lifestyle blogger. Writer. Author. Podcaster.
authorsrcrawford@gmail.com
Author of the "Eternity Series", a YA fantasy series. Also, "You're As Mad As I Am", a self-help book for anxiety and depression.
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