This is the first podcast episode in the Confidence Challenge. Check out the previous challenges on my blog and my YouTube to not miss a day of the Confidence Building Challenge this August!
Today’s topic is how fear can cloud confidence and what to do about it…
Click to play!
You can follow the Mindset Managed Podcast on Spotify and Apple Podcasts!
Worksheet to complete for this week: Confidence Challenge Week Two Worksheet
If you need any help in bettering your mental health, or better coping with anxiety, depression, and stress, then my book “You’re As Mad As I Am” may be for you. Check it out here, and download a free sample to see what it’s all about.
If you want to hire me to write about mental health (or other), then don’t hesitate to get in touch!
