This is the first podcast episode in the Confidence Challenge. Check out the previous challenges on my blog and my YouTube to not miss a day of the Confidence Building Challenge this August!
Today’s topic is how fear can cloud confidence and what to do about it…
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You can follow the Mindset Managed Podcast on Spotify and Apple Podcasts!
Worksheet to complete for this week: Confidence Challenge Week Two Worksheet
If you need any help in bettering your mental health, or better coping with anxiety, depression, and stress, then my book “You’re As Mad As I Am” may be for you. Check it out here, and download a free sample to see what it’s all about.
If you want to hire me to write about mental health (or other), then don’t hesitate to get in touch!
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