Life & Stuff · Podcast & Videos

Evolving: Choosing Growth Over Comfort (podcast)

So, I'm moving out of my family home for the first time and therefore this massive transition is forcing me to grow and evolve. There will be moments like this throughout all of our lives, where we're called to grow and learn. We only have one choice to make: evolve or remain the same. I'm… Continue reading Evolving: Choosing Growth Over Comfort (podcast)

Life & Stuff · Podcast & Videos

Focusing and Simplifying Goals (podcast)

What are your goals for the rest of 2020? What are your goals for next year? What are your life goals? I don't know about you, but I have a tendency to freak myself out or get overwhelmed and disheartened by a long-term goal or big life choice. Why? Because focusing on that goal too… Continue reading Focusing and Simplifying Goals (podcast)

Life & Stuff

Analysing Our Insecurities: Intelligence

This post is a rough analysis of intelligence as a key insecurity that many of us have. I had analysed this for myself by myself first, but I wanted to share because doing so felt very therapeutic and eye-opening. Some of it is in short-form, like a stream of consciousness of ideas to do with… Continue reading Analysing Our Insecurities: Intelligence

Life & Stuff · Podcast & Videos

Your Insecurities Aren’t Special (podcast)

We all have insecurities, that much has always been clear; but what if I said we all have the same ones in common, it's just they manifest in different ways? Today I'm rambling and ranting about insecurities, emotional triggers, and our fear that we don't stake up. I'll be tackling the big three: Intelligence Body… Continue reading Your Insecurities Aren’t Special (podcast)

Life & Stuff · Mental Health

Finding Clarity: Metrics for Success and Happiness

Hey guys, welcome back to the Finding Clarity Series! This post is perhaps the most important one for me, so give it a chance to really work for you. Remember this: you get out what you put in. The important book that helped me with this part of my journey was The Subtle Art of… Continue reading Finding Clarity: Metrics for Success and Happiness

Life & Stuff · Mental Health

Organisation and Decluttering Ideas at Home

It's April and so it's time for some Spring cleaning! Of course, with social distancing and self-isolation, too, it's a perfect opportunity to really get into the cleaning and organisation of your home and life.Why? Because a clean, orderly space, makes for a clean and orderly mind.It may feel like a daunting task at first,… Continue reading Organisation and Decluttering Ideas at Home

Life & Stuff · Updates

Quarterly Review and Reflections 2020

With it now being April, we have moved into the second quarter of the year and Spring to boot. Therefore, this is the perfect time to look back and reflect on a few things... (Read to the end and download a workbook to help guide you through your quarterly review!)   How are the resolutions/… Continue reading Quarterly Review and Reflections 2020