All or nothing thinking If I can't write 1,000 words, it doesn't count. If I can't run for over 1km, it doesn't count. If I can't read over 10 pages, it doesn't count. If I can't go for a walk for 30+ mins, it doesn't count. Silly all or nothing thinking has held me back… Continue reading Mindset Issues Holding Us Back: Ways I’ve Sabotaged Myself
Tag: self-confidence
Things I’ve apologised for when I shouldn’t have
Maybe it's because I'm British or because I'm a woman, or because I have low self-esteem, but I've apologised A LOT. And today, I wanted to reflect on all the times I really shouldn't have. Of course, we must apologise when we have wronged someone, but that's less frequently than we might think. Maybe it’s… Continue reading Things I’ve apologised for when I shouldn’t have
Reminder to set the bar low: it’s more fun!
One of my new favourite go-to wholesome films is Next Goal Wins. It’s about the international football team of American Samoa, which has never won a game or even scored a goal before. I love it because of its Polynesian wit and huge heart at the centre of the people and narrative. Before I tell… Continue reading Reminder to set the bar low: it’s more fun!
Countdown to the End of 2025: 25 to Feel Alive Challenge
For the whole of December, and to close out 2025, I am doing a “25 to feel alive” challenge. And no, this isn’t some hard challenge to push to achieve some goals before the year's end. I am very fortunate to be able to say that I’ve achieved all goals and achievements I could imagine… Continue reading Countdown to the End of 2025: 25 to Feel Alive Challenge
Thirty and Thriving
I have been 30 now for a month, and what a month it has been! I have to say, being 30 isn’t looking so bad! What was everyone warning me about? Of course, I jest. I know a month isn’t a reflection of what can happen in a year or ten of my 30s decade,… Continue reading Thirty and Thriving
2024 Wrapped – stats, achievements, lessons, books, films and more
Best TV shows we’ve watched: The Devil’s Hour, Silo, Physical 100 Best films at the cinema: Wild Robot, Better Man, and Back to Black Best streamed films: Puss in Boots The Last Wish, Kneecap Best fiction books read: The Shadow Cabinet, The Maidens Best non-fiction: 101 Essays to Change the Way You Think, Personality Isn’t… Continue reading 2024 Wrapped – stats, achievements, lessons, books, films and more
The problem with school holidays
Firstly, I accidentally broke my daily streak! When I realised this morning, I felt upset. But how can I be? I worked hard and showed up to write something everyday for 41 days in a row. That’s amazing. To get to 30 is great, to get to 40 is fantastic. I also couldn’t manage the… Continue reading The problem with school holidays
The cursor and I
Blinking cursor, waiting impatiently. Write something. Anything. Come on! Straight black line, standing sentinel, an old friend. We’ve danced this tango so many times before. You know me and I know you. You know it takes me a minute, but I always get there. Have I ever let you down? Let myself down? Sure. Nearly… Continue reading The cursor and I
Racing, racing, racing
I’m panting, breathless. My legs hurt from this race that will never end. I hopped into your lane at some point; when was that? But you’re too far ahead to see. I’m sure you lapped me when I wasn’t looking. Maybe when I was crying about my failures. Maybe when I was napping in a… Continue reading Racing, racing, racing
Glory
Should I be ashamed that winning makes me feel this good? That applause and acclaim is what I chase? Adorn me with medals, shower me with praise, so that I may feel something akin to glory, instead of the same sad story of loss. I can’t gloss over this moment of triumph and desire. A… Continue reading Glory