Lifestyle · Mental Health

Change Your Language & Receive Abundance

The following advice will help you to shift your mindset and your vocabulary from a place of desperation and fear and anger and need and lack and longing, to a place of encouragement and acceptance and fulfilment and gratitude and trust – which will then create peace within yourself, strength, and the ability to then manifest what you want…

Words and phrases to stop using:

  • I want
  • I wish
  • I need
  • I just need this or that
  • I will be OK when…
  • I failed
  • I’m a failure
  • I’m stupid
  • Stupid idiot!
  • Of course this would happen to me
  • Control (I am not in control; if only I could control…)
  • I’m so annoying
  • Why am I always like this?
  • I can’t
  • I won’t ever
  • They’re better than me
  • I don’t know who I am
  • I don’t like myself
  • I hate myself
  • I’m a loser
  • I can’t do anything right
  • I’m a screw-up
  • I don’t have time
  • I don’t know how


Words and phrases to start using right now:

  • I have enough now
  • I choose to be happy now
  • I am grateful for what I have and who I am now
  • I will have this…
  • I will do that…
  • It’s OK
  • Try again tomorrow
  • Just breathe
  • I’ve got this
  • I am on the right path
  • Everything happens for a reason
  • I’m not alone
  • Not a failure, just a lesson
  • I trust myself
  • I trust my path
  • This too shall pass
  • I have this or that coming to me
  • I am not desperate
  • I am not a victim
  • There’s nothing I need


Some great words I’m trying to embody at the moment towards a healthier mind and spirit (and you can too):

  • Healing
  • Devotion
  • Calm
  • Spirit
  • Shift
  • Peace
  • Motion
  • Intentions
  • Abundance
  • Have
  • Enough
  • Passing clouds (thoughts)
  • Focus
  • Awareness
  • Ease
  • Choice
  • Power
  • Lessons
  • Empowerment
  • Acceptance
  • Breath
  • Alignment
  • Beauty
  • Attention
  • Ask
  • Now
  • Flow
  • Manifest
  • Sense
  • Belief
  • Environment
  • Listen
  • Silence
  • Creativity
  • Support
  • Colour
  • See
  • Open
  • Witness
  • Guide
  • Balance
  • Giving
  • Visualisation
  • Life
  • Gratitude
  • Plants
  • Story
  • Grow
  • Clarity
  • Freedom
  • Presence
  • Patience
  • Vibes
  • Stillness
  • Water
  • Light
  • Elements
  • Perspective
  • Less
  • Trust
  • Cleanliness
  • Higher self
  • Universe
  • Development
  • Unravelling
  • Truth
  • Discovery
  • Self
  • Calling
  • Within
  • Forgiveness
  • Energy
  • Vibrations
  • Rise
  • Four Brothers (Intelligence, Friendship, Poetry, & Strength – From Eat, Pray, Love)

There’s so much power in the words we use on ourselves, about our lives, and about others. This is whether they are said out loud or just to ourselves in our minds. Words can be water or they can be poison, so be careful what you use on your garden. There’s only one way it will grow…

If you need any help in bettering your mental health, or better coping with anxiety, depression, and stress, then my book “You’re As Mad As I Am” may be for you. Check it out here, and download a free sample to see what it’s all about.

If you want to hire me to write about mental health (or other), then don’t hesitate to get in touch!


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