Lifestyle · Mental Health

Why I Talk About Mental Health

Of course, the first reason I write about mental health and self-development is to help people. No, not because I am some expert or because my life is so great and my MH is in tiptop condition. But because I believe that sharing any advice and tips can really help someone to make changes. If what I say gives someone an idea that then helps make their lives or their MH a little better, then job well done.

Lifestyle · Mental Health

Do You Take Responsibility For Your Life? (Pt 1)

*This post is entirely my own opinion and is intended to be a guide to help bring awareness to people's actions that can be damaging their lives - that is all.* What does NOT taking responsibility for your life look like?Your common emotions are: anger, jealousy, sadness, resentment, and hatred  Anyone who doesn't take responsibility for… Continue reading Do You Take Responsibility For Your Life? (Pt 1)