- Plant a flowerbed
- Buy fresh flowers for your home
- Do a rejuvenating yoga flow
- A fresh coat of paint in your home
- Go for a mindful spring walk
- Read a feel-good book
- Journal on how you felt in Winter
- Meet up with people who make you feel good (safely!)
- Journal on your intentions and theme going into Spring and Summer
- Read a new genre of book
- Watch a children’s or family-friendly film and connect with your inner-child
- Move your body actively: a sport, a jog, hike, yoga, pilates, rock-climbing, gym, swimming…
- Cook a new meal
- De-clutter or reorganise and clean your space: wardrobe, cupboards, drawers…
- Do some self-work and work on your beliefs and emotions
Sincerely,
S. xx
