This is the final and most important post I'll do in the Undoing Series which tackled our societal problem with competing, controlling and creating an image for ourselves and our lives. PerfectionismRelentless and toxic social media useOversharingPretending to be things we're notPuffing up/showing offComparing ourselves to othersHustle and grind (exhaustion as a badge of honour… Continue reading How to Undo the Control, Compete, Create Conditioning
Tag: intentional lifestyle
How to Simplify Your Life and Still Be Productive (podcast)
I very much value simplicity and prioritisation. I like to know I have only a few things to focus on, rather than a scary, hefty list. This is some new advice on ways you might simplify your goals, habits, and to-dos while still getting things done each day. Click to play! xx
Things to do instead of being on social media (during those times when being on social media feels like a good idea)
I know it seems like I have a vendetta against social media! I promise I don’t. I just know for a fact that most of us have an addiction to at least one social media app. Mine is Pinterest and YouTube, lately (since deleting Instagram earlier in the year). It’s this need to be constantly… Continue reading Things to do instead of being on social media (during those times when being on social media feels like a good idea)
What I want from my life… (journal entry)
Actually, I do want to settle down. I want the beautiful home that welcomes me everyday with comfort and security. I want a husband I trust unconditionally, who supports me and helps me when I'm weak and failing but claps for me when I'm strong and succeeding. I want to meet my children and find… Continue reading What I want from my life… (journal entry)
How My Fitbit Has Inspired Me (podcast)
I bought myself a Fitbit for my birthday and it has piqued something in me... Click to play! xx
Freeing Ideas Towards Inner Peace (podcast)
My most sacred value is Peace and one of my lifelong goals is inner peace. If you, like me, want a gentle and peaceful life, then here are just a few of my ideas that will grant you more of a peaceful life. Click to play! xx
15 Things to Do to Embrace the Spring Season
Plant a flowerbedBuy fresh flowers for your homeDo a rejuvenating yoga flowA fresh coat of paint in your homeGo for a mindful spring walkRead a feel-good bookJournal on how you felt in WinterMeet up with people who make you feel good (safely!)Journal on your intentions and theme going into Spring and SummerRead a new genre… Continue reading 15 Things to Do to Embrace the Spring Season
Awaken with Spring (podcast)
Spring has sprung, as they say, and so I'm talking today about shedding skins, letting go, and moving on towards something new this Spring. Are you going to choose to rise and awaken, or shrink and remain in hibernation? Click to play! xx
Are We Making Things Too Easy? (podcast)
Today I'm questioning whether our Western world is making things too easy for us instead of better for us in the long-run. Is everything too convenient? Click to play! xx
100 things to do in 2021 if life goes back to normal
Eat more vegetarian mealsGo to America (Biden's America!) Go to EurooeGo to AsiaGo to South America Go to AfricaGo to OceaniaRedecorate your space Go to a theme park Learn a new skillRun in a race for charity Volunteer abroadVolunteer with animals Volunteer with kidsLearn how to make cocktails Learn how to cook Mexican food Learn… Continue reading 100 things to do in 2021 if life goes back to normal
