Plant a flowerbedBuy fresh flowers for your homeDo a rejuvenating yoga flowA fresh coat of paint in your homeGo for a mindful spring walkRead a feel-good bookJournal on how you felt in WinterMeet up with people who make you feel good (safely!)Journal on your intentions and theme going into Spring and SummerRead a new genre… Continue reading 15 Things to Do to Embrace the Spring Season
Spring has sprung, as they say, and so I'm talking today about shedding skins, letting go, and moving on towards something new this Spring. Are you going to choose to rise and awaken, or shrink and remain in hibernation? Click to play! xx
I like to set seasonal intentions to ensure I make the most of the season I’m in, as well as having goals and personal to-dos to look forward to. Here are some things to get you started with it being Spring and therefore a time of new beginnings and rebirth... 1. Switch up your routine… Continue reading 10 Ways to Embrace Spring and the New Beginning
I loved this book! Simple, review done! Joking aside, this book was unexpectedly great. I bought it because my favourite YouTuber (Kalyn Nicholson) always mentions it. To be honest, I feared it would be some wishy-washy nonsense. Oh, how I was wrong! It was wonderfully written and easy to read, firstly, which is unexpected from… Continue reading Book Review of Sacred Powers: This Book Has Changed Me!
I don’t want to make light of this situation. It’s devastating and affecting so many lives and livelihoods. However, if you are someone who has to self-isolate (as many of us are) then here are some ideas to help you keep in good spirits. Read...like a lot!Catch up (on whatever it is that you've fallen… Continue reading Ways to make the most of self-isolation
All things come to an end, but that ending also means a new beginning. We often focus on the negatives with endings and scary beginnings, but there is so much beauty in a fresh start and a prosperous new chapter. With Spring on its way, new beginnings and rebirth are things we should embrace more… Continue reading Endings and Beginnings (podcast)
It is the Spring Equinox today, which means spring is here! I think someone needs to tell the weather that, though... Spring is my favourite time of year because it's all about rebirth, coming anew, and getting out of that winter slump. I find that I suffer from SAD in the winter, so I always… Continue reading Spring Has Sprung & What That Means For Me