We're all just trying to live our best life, and as someone in my 20s, I feel a lot of pressure from all angles to live the very best way I can. Here are my thoughts about how to live your best life in your 20s... Click to play! https://youtu.be/i6IICIaRIkc xx
As I grow older, I'm starting to loosen my grip on my life. When I was young, I was very hardworking, high-strung and felt like any moments of little control or structure were to be avoided. Now, not so much. I'm learning to take life (at least a little) less seriously. Taking life less seriously… Continue reading Experimenting with Life: Following Your Curiosities
Let's talk about how to make the most of Autumn. It is officially Autumn time now, and for some that's great but for others, it's not. However, it's here and there's nothing we can do but enjoy it! Here's how I'm going to enjoy Autumn... Click to play! https://youtu.be/ObRnUSFAbnY Don't forget to like, comment,… Continue reading How to Make the Most of Autumn (Video)
How to embrace change and deal with the new season. It's almost Autumn guys and so the weather is changing and the days are getting shorter again. For some, this is bad news as it means saying goodbye to Summer. Here are some of my thoughts about this and how to feel a little better...… Continue reading How to Embrace Change: The New Season
Are you someone who cares too much about what other people think of you? Do other people hold power over your emotions, your worth, and your confidence? Here's how to stop caring what other people think and how to build your self-confidence. Click to play! This week's worksheet to complete: Confidence Challenge Week Three Worksheet… Continue reading How to Stop Caring What People Think (Podcast)
Empowerment is a practice. Power is about our choices, our mindset, and our intentions. Here are some ideas about how to give yourself power...
In life, we all go through periods where we are forced into a transition or when we feel ready for one. This time of reinvention can be hard to navigate when you're uncomfortable and unsure. Here are some of my thoughts and tips about how to reinvent yourself in times of transition... Click to play!… Continue reading Podcast: How to Reinvent Yourself