My partner of almost 6 years is 26 years old now! Happy birthday! I wanted to just discuss all the things I've learned from him during our relationship. This is just some of the amazing things that I've gained from him just being himself... Click to play! xxx
Tag: changed my life
Reflecting on the Lessons from 2020 & the Last 3 Months (podcast)
I feel like 2020 has been a Microcosm of life as a whole: uncontrollable, unpredictable, up and down, emotional, but a blessing if you look close enough... What has your 2020 looked like? What have you learned? What does it all mean for you, your life, and your future? And what will you do to… Continue reading Reflecting on the Lessons from 2020 & the Last 3 Months (podcast)
Getting Serious About Who You Want To Be (podcast)
Most of us who care about self-development or who are ambitious and have big goals will have an image of who we want to be. Of what we want to do and what our ideal future will look like. But how do we get from here to there? In today's podcast, I'm considering this idea… Continue reading Getting Serious About Who You Want To Be (podcast)
Stages of Life and What it Means for You
Do you know where you're at in life? Does it matter? Can you define the current stage you're in and what it demands of you? What're your intentions right now? What's your purpose? What's the point of/ reason for this stage? What do you need to learn? What do you need to do? Who do… Continue reading Stages of Life and What it Means for You
The Dangers of Yearning (podcast)
We all yearn for things in life. The longing is what drives us forwards. This fantasy, this idea, it steals our attention and motivates us...or consumes us. What happens when the yearning takes over? When we believe more in the fantasy than reality? "Keep your feet on the ground as you daydream..." Click to play!… Continue reading The Dangers of Yearning (podcast)
My love letter to food: from a recovered “fussy eater”
I say "recovered" in this title not for whimsy or to make fun of people who recover from real illnesses or specific eating disorders. I use this word because I do literally feel like I've recovered. Like I went through a time of toxicity; that hurt me and held me back. In that time, I… Continue reading My love letter to food: from a recovered “fussy eater”
Racial Education: Being Uncomfortable, Vulnerability and Allyship
I'm not just talking to white people here. Being an ally is also for other ethnic groups because I, as a Mixed Race (Black Caribbean and White British, Irish) cisgender woman will have no lived experience compared to say an Indian, Hindu man; or a Japanese lesbian; or a Native American Transgender woman etc. etc.… Continue reading Racial Education: Being Uncomfortable, Vulnerability and Allyship
Finding Clarity: Resources for Seeking Clarity
WARNING! This page is going to be full of so much information that it will be overwhelming. But, this isn't about doing everything; suddenly buying all the books, subscribing to all the channels, or listening to all the podcasts. Instead, keep this page handy for whenever you are looking for some information and don't know… Continue reading Finding Clarity: Resources for Seeking Clarity
Finding Clarity Series
While in lockdown, I've naturally done a lot of soul-searching, thought-challenging, and taking steps towards my year's motto/goal/intention ("see things clearly"). I have been unexpectedly successful in this endeavour. I didn't expect to readthe perfect books for my journey. There's a lot I've learned about myself and this journey has led to much more clarity… Continue reading Finding Clarity Series
Journal Entry: My 6 Month Transformation
6 months ago, I said to myself that I wanted to turn things around. 2019 wasn’t my best year, and so I wanted to end it in a better position than when I started; to start 2020 off well and basically have my shit together before turning 25. And I did just that. This note… Continue reading Journal Entry: My 6 Month Transformation
