How often do you say “I’m just tired” and what do you actually mean? Because news flash, there’s probably more going on than you think.
Check out my video for some of my thoughts…
If you need any help in bettering your mental health, or better coping with anxiety, depression, and stress, then my book “You’re As Mad As I Am” may be for you. Check it out here, and download a free sample to see what it’s all about.
If you want to hire me to write about mental health (or other), then don’t hesitate to get in touch!