Life & Stuff · Mental Health

Finding Clarity: Metrics for Success and Happiness

Hey guys, welcome back to the Finding Clarity Series! This post is perhaps the most important one for me, so give it a chance to really work for you. Remember this: you get out what you put in. The important book that helped me with this part of my journey was The Subtle Art of… Continue reading Finding Clarity: Metrics for Success and Happiness

Life & Stuff · Mental Health · Podcast & Videos

How to Deal with Overwhelming Problems or Situations (Podcast)

There comes a time in all of our lives when we face a difficult situation or problem that feels too big to tackle. We obsess and worry and drive ourselves crazy, so much so, the problem grows bigger and feels worse. Here are some ideas on how you can deal with these moments/times better and… Continue reading How to Deal with Overwhelming Problems or Situations (Podcast)

Life & Stuff · Mental Health

Getting Back into the Swing of Things: Back to School Advice

Seeing as it's September, when many people go back to school or univeristy, I thought I'd talk about how to get back into the swing of things after summer ends. We've had our time of relaxing and doing nothing for long days, so now it's time to roll up our sleeves and get stuck into… Continue reading Getting Back into the Swing of Things: Back to School Advice

Confidence Challenge · Life & Stuff · Mental Health

Seeking Outside Validation

Caring too much, or giving too much weight to outside validation, is a dangerous game to play. It is a fast-track ticket to putting your self-worth up for debate in front of others. Validation should always come from within, first and foremost. What seeking outside validation looks like When we seek outside validation, we are… Continue reading Seeking Outside Validation