Lifestyle · Mental Health

“You’re As Mad As I Am” Out Now!

You're As Mad As I Am.png

“You’re As Mad As I Am” by S. R. Crawford is out now on eBook/Kindle through Amazon! Get your copy today for only £2.99…

If you suffer from anxiety, depression or stress, then this book may be able to help you. I have taken my own experiences, and techniques that help me, and shared them here in this book in order to help others.


Do your hands shake? Does your heart race? Do you find it hard to get out of bed every day? Well then, this book is for you.

Hey, friend. I hope you’re OK. I know you’ve been feeling stressed, low, and full of fear lately; I’ve felt the same. But it’s time for it to stop, isn’t it?

I’m glad you’ve found my guide, for it can be a friend to you if you let it. Here, I speak about my experiences with anxiety, depression, and stress, whilst showing you how you can use certain techniques to find relief from their affects.

This book is an easy to read, how-to guide that runs through 30 techniques for coping better or elevating the pressures of anxiety, depression, and stress. The reason why this friendly guide works so well is because it is written by a fellow sufferer, who is actively using the very same techniques as a way to better themselves, too.

Whether you are suffering for the first time, or from a lasting disorder, this book will definitely have active practices that can help to change your life.

Techniques include:
•Yoga & Meditation
•And many more
Together, we will be ok. This book will be your go-to friend whenever you’re falling. You will get through this, I promise, because, “You’re As Mad As I Am.”

I hope it can help you to change your life and get the relief that you deserve. Please don’t hesitate to contact me if you need further help.

Take care.

Get “You’re As Mad As I Am” by S. R. Crawford to start getting better today…

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