Essays · Mental Health

What Society Thinks of Mental Health

*This is my opinion, taken from my own feelings and experiences and the experiences of people I know who suffer from poor mental health too.* You should just get over it Not everyone feels this way, but I've heard so many people say that they feel people who suffer from anxiety or depression are simply… Continue reading What Society Thinks of Mental Health

Lifestyle · Mental Health

Remind Yourself That You’re Enough

I know that my mental health weakens when I compare myself to others, get jealous of others, fail or fall short, or don't do "enough". Well, the best way to combat this is to remind yourself that you're enough. Remind yourself of the awesomeness that you've already achieved or seen or experienced. We can feel… Continue reading Remind Yourself That You’re Enough

Lifestyle

The Secret to Success in All Areas of Life

...is P-ing all over the place. That's right, p-ing. You need to focus on and harness these Ps in life and you will never go wrong Persistence - the only way to win is to keep on going. The water cuts through the rock with persistence above all else. Patience - with persistence comes patience.… Continue reading The Secret to Success in All Areas of Life

Lifestyle

How Your Prejudice Affects a Person’s Life

We all have prejudices. They stem from our upbringing, influences, and our experiences. From these things, we are kind of "taught" how to act in a certain situation. And this extends to how we treat others, too. However, how often do we actually consider what our prejudices do to other people. How we make them… Continue reading How Your Prejudice Affects a Person’s Life

Lifestyle · Updates

Spring Has Sprung & What That Means For Me

It is the Spring Equinox today, which means spring is here! I think someone needs to tell the weather that, though... Spring is my favourite time of year because it's all about rebirth, coming anew, and getting out of that winter slump. I find that I suffer from SAD in the winter, so I always… Continue reading Spring Has Sprung & What That Means For Me

Essays · Lifestyle

You’re Too Smart To Generalise So Easily

Here is your first IEG, thought-provoking article. I thought I'd start off the IEG articles with a fairly "simple" and easy to digest concept. Racism. Sexism. Sexuality. Religion. Mental Health. And more. Yeah, not so simple. But today, all I want to talk about is GENERALISATION. Generalisation is at the root of most of the… Continue reading You’re Too Smart To Generalise So Easily