"Oh god, have you seen yourself, lately? You seem to have put on a little Weight." Wait? Have I? I didn't notice. "How could you not notice? It's in your face Your thighs Your belly And your ass." Now that you've told me, The fat enters my Mind. I'm fat. Fat. Fat. Fat. When did… Continue reading Lil Fat Girl – Poem
Tag: health
How Your Prejudice Affects a Person’s Life
We all have prejudices. They stem from our upbringing, influences, and our experiences. From these things, we are kind of "taught" how to act in a certain situation. And this extends to how we treat others, too. However, how often do we actually consider what our prejudices do to other people. How we make them… Continue reading How Your Prejudice Affects a Person’s Life
Spring Has Sprung & What That Means For Me
It is the Spring Equinox today, which means spring is here! I think someone needs to tell the weather that, though... Spring is my favourite time of year because it's all about rebirth, coming anew, and getting out of that winter slump. I find that I suffer from SAD in the winter, so I always… Continue reading Spring Has Sprung & What That Means For Me
You’re Too Smart To Generalise So Easily
Here is your first IEG, thought-provoking article. I thought I'd start off the IEG articles with a fairly "simple" and easy to digest concept. Racism. Sexism. Sexuality. Religion. Mental Health. And more. Yeah, not so simple. But today, all I want to talk about is GENERALISATION. Generalisation is at the root of most of the… Continue reading You’re Too Smart To Generalise So Easily
How Bad Mental Health Has Held Me Back
It is no secret that I suffer from poor mental health. This includes social anxiety and being prone to depression. These two bad-boys have always kind of taken it in turns to beat me, or even worse - they team up to destroy me altogether. I like talking openly about my experiences with mental health,… Continue reading How Bad Mental Health Has Held Me Back
“You’re As Mad As I Am” Out Now!
“You’re As Mad As I Am” by S. R. Crawford is out now on eBook/Kindle through Amazon! Get your copy today for only £2.99… If you suffer from anxiety, depression or stress, then this book may be able to help you. I have taken my own experiences, and techniques that help me, and shared them here… Continue reading “You’re As Mad As I Am” Out Now!
“YOU’RE AS MAD AS I AM” Self-Help Book, COMING SOON!
“You’re As Mad As I Am” is the revamped version of my self-help book from 2016, originally called “From My Suffering: 25 Ways to Break the Chains of Anxiety, Depression & Stress.” This year, almost exactly 2 years on, I am republishing it under a new title, with 5 extra chapters for more advice! The… Continue reading “YOU’RE AS MAD AS I AM” Self-Help Book, COMING SOON!
Happy Valentine’s Day to Me
Before you give yourself to another, You first must love, Yourself. But we don't, do we? Not really. Not enough. Maybe we like ourselves, Sometimes. Maybe. But not as much as we Hate ourselves. We hate ourselves by, Comparing our lives to others, Hiding our true identity, Telling ourselves we aren't good enough, Not giving… Continue reading Happy Valentine’s Day to Me
My “Second January”
I've always loved January. Most people hate it. The pressure it too much; they've spent too much in December, and the month just keeps on going. But I love it. Until this year. Every other January, in my adult life, I've been super productive. I'm one of those people who thrives on the "blank slate"… Continue reading My “Second January”
New Year, Same Me
"New Year, New Me" doesn't really work because as the clock strikes 12, we don't actually change. We may have been given a new calendar year, but we are the same people with the same problems and the same bad habits. I don't mean to put a damper on the new year. I for one… Continue reading New Year, Same Me
S. R. Crawford 