It's September, guys, and I don't know about you but I am feeling kind of like I've got a chance to start afresh. I don't know if it's because it's the changing of the season, or because we used to start a new school year in September, but for the first time I'm not sad… Continue reading Limits to Change
Tag: better life
Thoughts on Age & Balance
*An introspective piece...* Yesterday, myself and my partner went to see Kevin Hart (the comedian) live. It was an amazing night, where I laughed so much that I hurt. But before Kevin Hart came on, another comedian made jokes about age. He was talking about the differences between someone in their 20's and someone in… Continue reading Thoughts on Age & Balance
Force It!
Sometimes, sadly, in order to be productive, we have to force it. The best way to ensure something gets done is to give yourself no other choice but to do it. Yes, this can be a little frustrating, but it can really work when you're trying something new or trying to build new habits that… Continue reading Force It!
Life is too damn short
Life is too short to waste time being angry at people you love. Too short to ask "why?" and dwell on the past. Too short to wait for apologies. Too short to blame people (or yourself) for things going wrong. Too short to wait for summer, the weekend, and holidays. Too short to waste time… Continue reading Life is too damn short
Identity Labels That We Need to Remove
*This is a controversial blog post, I know. I am saying, or at least trying to, that labels can be damaging and that we need to be careful when using them...* Here are the biggest labels that we use on one another to try to categorise and "understand" one another better: White Black Asian Mixed… Continue reading Identity Labels That We Need to Remove
Do You Take Responsibility For Your Life (Pt 2)
*This post is entirely my own opinion and is intended to be a guide to help bring awareness to people's actions that can be damaging their lives - that is all.* What does taking responsibility for your life look like? Your common emotions are passion, intrigue, determination, and contentment As a follow on from the… Continue reading Do You Take Responsibility For Your Life (Pt 2)
Do You Take Responsibility For Your Life? (Pt 1)
*This post is entirely my own opinion and is intended to be a guide to help bring awareness to people's actions that can be damaging their lives - that is all.* What does NOT taking responsibility for your life look like?Your common emotions are: anger, jealousy, sadness, resentment, and hatred Anyone who doesn't take responsibility for… Continue reading Do You Take Responsibility For Your Life? (Pt 1)
Know Who Inspires You and Why
There is gold in the knowledge of who you are inspired by, and most importantly - WHY. It's not enough to say you like this person or that person, or simply picking someone who you feel you should be inspired by. It's easy to say "I'm inspired by Oprah Winfrey" but if you can't actually… Continue reading Know Who Inspires You and Why
How to Get Out of a Low Mood
The other day, I'd been in a low mood, hence the "when I'm low" post before this one. But I've worked hard to get myself out of that low mood. As a seasoned person with anxiety and depression, I'm used to low moods. But that also means I've gathered tools to get myself out of… Continue reading How to Get Out of a Low Mood
Change Your Language & Receive Abundance
The following advice will help you to shift your mindset and your vocabulary from a place of desperation and fear and anger and need and lack and longing, to a place of encouragement and acceptance and fulfilment and gratitude and trust - which will then create peace within yourself, strength, and the ability to then… Continue reading Change Your Language & Receive Abundance