Essays · Podcast & Videos

Do We Need to Categorise Ourselves with Labels? (podcast)

I provide a whistle-stop tour on our poor categorisation skills, how complicated the whole business can get, and share some ideas about perhaps scrapping it all together! Hank Green's video on Sexuality that I mentioned here Your identity will never be something you could write out on a sheet of paper, listing with words and… Continue reading Do We Need to Categorise Ourselves with Labels? (podcast)

Life & Stuff · Podcast & Videos

Reflecting on the Lessons from 2020 & the Last 3 Months (podcast)

I feel like 2020 has been a Microcosm of life as a whole: uncontrollable, unpredictable, up and down, emotional, but a blessing if you look close enough... What has your 2020 looked like? What have you learned? What does it all mean for you, your life, and your future? And what will you do to… Continue reading Reflecting on the Lessons from 2020 & the Last 3 Months (podcast)

Life & Stuff · Podcast & Videos

Cultivating a Lifestyle-Based Mindset (podcast)

Today's podcast is talking about focusing on who you are and what you choose to do today. Not big goals and to-dos, but who and what you choose in each moment. I'm covering habits and consistency, while reflecting on the fact that who we become and what we do in life always comes back to… Continue reading Cultivating a Lifestyle-Based Mindset (podcast)

Life & Stuff

Getting Serious About Who You Want To Be (podcast)

Most of us who care about self-development or who are ambitious and have big goals will have an image of who we want to be. Of what we want to do and what our ideal future will look like. But how do we get from here to there? In today's podcast, I'm considering this idea… Continue reading Getting Serious About Who You Want To Be (podcast)

Life & Stuff · Podcast & Videos

Stages of Life and What it Means for You

Do you know where you're at in life? Does it matter? Can you define the current stage you're in and what it demands of you? What're your intentions right now? What's your purpose? What's the point of/ reason for this stage? What do you need to learn? What do you need to do? Who do… Continue reading Stages of Life and What it Means for You

Life & Stuff · Mental Health

Race and Self-Worth: Why It’s Important to Find People Who Look Like You

Answer this question: How would you feel if you never saw anyone like you succeed? If you never saw anyone who looked like you doing what you want to do with your life? Yeah, a lot of people face this daily. They don't see people who look like them doing impressive things...not nearly enough, anyway.… Continue reading Race and Self-Worth: Why It’s Important to Find People Who Look Like You

Life & Stuff · Podcast & Videos

Your Insecurities Aren’t Special (podcast)

We all have insecurities, that much has always been clear; but what if I said we all have the same ones in common, it's just they manifest in different ways? Today I'm rambling and ranting about insecurities, emotional triggers, and our fear that we don't stake up. I'll be tackling the big three: Intelligence Body… Continue reading Your Insecurities Aren’t Special (podcast)

Life & Stuff · Mental Health

Finding Clarity: Resources for Seeking Clarity

WARNING! This page is going to be full of so much information that it will be overwhelming. But, this isn't about doing everything; suddenly buying all the books, subscribing to all the channels, or listening to all the podcasts. Instead, keep this page handy for whenever you are looking for some information and don't know… Continue reading Finding Clarity: Resources for Seeking Clarity

Life & Stuff · Mental Health

Finding Clarity: Shame, Wounds, Healing

Hey guys, welcome back to the Finding Clarity Series! Today's post is a deep one, an important one, but also one that I can provide a lot less specific advice about because our wounds and our need for healing are all different. Just know, firstly, that your wounds can heal if you stop poking them… Continue reading Finding Clarity: Shame, Wounds, Healing