Self-care has become super popular and perhaps that means the word has lost its effect now. But there are so many forms of self-care and what we need person to person, moment to moment will differ. Self-care practices aside, here are some self-care mindsets to remember for a healthier life. For caring for and prioritising… Continue reading 12 Self-Care Mindsets to Remember (podcast)
Tag: mind
Finding Clarity: Your Values
Hey guys, welcome back to the Finding Clarity Series, if you haven't already, make sure to read last week's post about Agreements before this one, as it sets the foundations for the series and towards seeing things clearly in your life. Today, I'm walking you through another key part of this series: your values. Finding… Continue reading Finding Clarity: Your Values
The Power is Yours: Give Yourself Permission (podcast)
We're not children anymore, we no longer have to look to our parents to give us permission to do or be what we want. Take your power back; stop seeking outside validation and permission. Give yourself permission... Here are some "permission slip" ideas to undo negative beliefs and lack of self-worth or self-power... Click to… Continue reading The Power is Yours: Give Yourself Permission (podcast)
The Power of Subtraction & Less (podcast)
Instead of having to have, do, and be MORE, what if I gave you permission to seek less? There's no need to keep up with the Joneses or the Kardashians... Click to play! xx
Book Review of Sacred Powers: This Book Has Changed Me!
I loved this book! Simple, review done! Joking aside, this book was unexpectedly great. I bought it because my favourite YouTuber (Kalyn Nicholson) always mentions it. To be honest, I feared it would be some wishy-washy nonsense. Oh, how I was wrong! It was wonderfully written and easy to read, firstly, which is unexpected from… Continue reading Book Review of Sacred Powers: This Book Has Changed Me!
Journal Entry: My 6 Month Transformation
6 months ago, I said to myself that I wanted to turn things around. 2019 wasn’t my best year, and so I wanted to end it in a better position than when I started; to start 2020 off well and basically have my shit together before turning 25. And I did just that. This note… Continue reading Journal Entry: My 6 Month Transformation
Organisation and Decluttering Ideas at Home
It's April and so it's time for some Spring cleaning! Of course, with social distancing and self-isolation, too, it's a perfect opportunity to really get into the cleaning and organisation of your home and life.Why? Because a clean, orderly space, makes for a clean and orderly mind.It may feel like a daunting task at first,… Continue reading Organisation and Decluttering Ideas at Home
Positives on the World’s Current Situation (podcast)
The state of the world is uncertain right now. Our livelihoods have been completely changed. It's hard. It's sad. It's worrying. However, there are still some positives to see and seek right now in the world's current situation. Here are some of those that I've found for myself... Check out my list of things to… Continue reading Positives on the World’s Current Situation (podcast)
Life Update: Doing Things Before You’re Ready (podcast)
As of the time of recording this, I have just finished my first week at my new job! And so, I wanted to give you a life update and talk about how I have been getting on. All with the theme of doing things before you're ready (like a boss!)... Click to play! xx
Positive Mindset Shifts for Uncertain Times
During the time of the Coronavirus outbreak, we're all feeling very afraid and uncertain. But this isn't a new feeling. We all go through periods of uncertainty that make living our everyday lives hard.Here are some general (and some specific) ideas about how to shift to a positive mindset during uncertain times. Focus on the now… Continue reading Positive Mindset Shifts for Uncertain Times
S. R. Crawford 