Lifestyle · Mental Health · Podcast & Videos

Attending to Your Basic Needs (podcast)

When we feel low or off, we often panic that something big is wrong with us. However, I think a lot of the time, it comes down to our basic needs not being met. Inspired by playing The Sims (lol), I am talking about our basic needs and how they can affect us in life… Continue reading Attending to Your Basic Needs (podcast)

Lifestyle · Mental Health · Reviews · Updates

Book Review of Sacred Powers: This Book Has Changed Me!

I loved this book! Simple, review done! Joking aside, this book was unexpectedly great. I bought it because my favourite YouTuber (Kalyn Nicholson) always mentions it. To be honest, I feared it would be some wishy-washy nonsense. Oh, how I was wrong! It was wonderfully written and easy to read, firstly, which is unexpected from… Continue reading Book Review of Sacred Powers: This Book Has Changed Me!

Lifestyle · Podcast & Videos

25th Birthday Ramble and Reflections (podcast)

It's my birthday and so I thought I'd do some thinking and share all the thoughts and feelings I'm having now that I'm a quarter of a century years old! Topics covered in the ramble: How things change so quickly Intentions and taking steps Seeking clarity Spirituality Self-awareness Fears Transformation and Evolving Balance Click to… Continue reading 25th Birthday Ramble and Reflections (podcast)

Lifestyle · Mental Health

Organisation and Decluttering Ideas at Home

It's April and so it's time for some Spring cleaning! Of course, with social distancing and self-isolation, too, it's a perfect opportunity to really get into the cleaning and organisation of your home and life.Why? Because a clean, orderly space, makes for a clean and orderly mind.It may feel like a daunting task at first,… Continue reading Organisation and Decluttering Ideas at Home

Lifestyle · Mental Health

Third Week of Lockdown: Things to Do for Self-Care When Unmotivated and Anxious

It is now the third week of lockdown for us in the UK, and so I wanted to do a sort of updated to-do list now that I myself feel a lot less motivated and more anxious as time has gone on.If you're still in a good place, then great. If you want to use… Continue reading Third Week of Lockdown: Things to Do for Self-Care When Unmotivated and Anxious

Lifestyle · Mental Health · Podcast & Videos

Positives on the World’s Current Situation (podcast)

The state of the world is uncertain right now. Our livelihoods have been completely changed. It's hard. It's sad. It's worrying. However, there are still some positives to see and seek right now in the world's current situation. Here are some of those that I've found for myself... Check out my list of things to… Continue reading Positives on the World’s Current Situation (podcast)

Lifestyle · Updates

Quarterly Review and Reflections 2020

With it now being April, we have moved into the second quarter of the year and Spring to boot. Therefore, this is the perfect time to look back and reflect on a few things... (Read to the end and download a workbook to help guide you through your quarterly review!)   How are the resolutions/… Continue reading Quarterly Review and Reflections 2020