Lifestyle · Mental Health · Updates

Let’s Work Together to Make Lives Better!

This year, I am taking my business strictly in the direction that I want it to go: into the mental health community. When I say "Mental Health", I mean all areas of mental wellness for all. As you can see from my site, I love to share any information, tips, and advice that I have… Continue reading Let’s Work Together to Make Lives Better!

Lifestyle · Mental Health

Things to remember at Christmas time

We don't get to receive It's not supposed to be about how many presents we get It's not a competition of who got the best gift Don't overeat like crazy just because it's the holidays If you can't afford a present, don't put yourself in debt to get it. The person you're getting it for… Continue reading Things to remember at Christmas time

Lifestyle

Achievements of 2018

Here is my list of achievements, notable moments, out-of-my-comfort-zone accomplishments, and intentional living accomplishments of 2018... Spring Wolf Run* Wrote the Elle Evans book 75k middle-grade fantasy novel* Wrote the Demon Child (first draft, November) 50k middle-grade fantasy novel* Went away to Portugal: Faro, Sagres, Albufeira, Lagos* Went away to Italy: Rome, Vatican* Went away… Continue reading Achievements of 2018

Lifestyle

10 Things to Do Before 2019

Here are 10 Things to Do Before 2019: Decluttering: Don't bring unwanted, unused, purposeless junk into 2019 (that includes things, thoughts, feelings, experiences, and people). Clear out your wardrobe, cupboards, inbox, downloads, books, notebooks, receipts - all of it! Think about what you really want for the coming year and write it down in CAPS!… Continue reading 10 Things to Do Before 2019

Lifestyle · Writing Tips

Thank You, Writing Community

On this, the last day of NaNoWriMo, I want to say a huge thank you to my fellow writers. This year, I finally found people who are (and have been) going through the same journey as myself. Writing is a lonely profession. It's personal, it's hard, it's solitary. This means that writers can become very… Continue reading Thank You, Writing Community

Lifestyle · Mental Health

Break It Down – Goal Setting for the New Year

I've been super excited about setting my goals and intentions (and wishes) for 2019 already, but I know that for some, goal setting can be really difficult. It's normal to feel a little anxiety (or a lot, as I've experienced some years), or even depression at this time of year. It's daunting. It's overwhelming. Time… Continue reading Break It Down – Goal Setting for the New Year