This year, I am taking my business strictly in the direction that I want it to go: into the mental health community. When I say "Mental Health", I mean all areas of mental wellness for all. As you can see from my site, I love to share any information, tips, and advice that I have… Continue reading Let’s Work Together to Make Lives Better!
Category: Lifestyle
Let’s discuss lifestyle, health, and what it means to be living in this world today…
New Beginnings
What the New Year means to me Not, "New Year, New Me". Not "New Year's Resolutions". Not trying to fix every "bad" thing in your life. Not going 100mph into every goal and dream you've ever had then inevitably burning out. Nope. No. Uh-uh. For me, the New Year means a clean slate. A fresh… Continue reading New Beginnings
Avoiding the New Year Blues
Don't be sad or scared of the new year. Embrace it! I've always been someone who loves the new calendar year, seeing it for the romanticised clean slate, new start that many of us do. But I also know that for some people, it's scary. It's sad. It's pressure. Well, try this one instead. See… Continue reading Avoiding the New Year Blues
15 Things I Learned in 2018
I can be happy when I buy (and own) fewer clothes! This is my lowest clothing haul year ever! I can produce consistent, interesting content, but I still have a lot of growing to do and that's OK. I can be ME and the right people will come my way and love me for it.… Continue reading 15 Things I Learned in 2018
Things to remember at Christmas time
We don't get to receive It's not supposed to be about how many presents we get It's not a competition of who got the best gift Don't overeat like crazy just because it's the holidays If you can't afford a present, don't put yourself in debt to get it. The person you're getting it for… Continue reading Things to remember at Christmas time
Welcome, New Years…
I can't wait to meet our dog. The scruffy, fluffy, bundle of Joy That will make our house A home. I can't wait to meet The fans I've yet to gain. Book lovers and movie go-ers, That will scream and hype over The stories I tell. The ideas they'll have Of the characters I brought… Continue reading Welcome, New Years…
Achievements of 2018
Here is my list of achievements, notable moments, out-of-my-comfort-zone accomplishments, and intentional living accomplishments of 2018... Spring Wolf Run* Wrote the Elle Evans book 75k middle-grade fantasy novel* Wrote the Demon Child (first draft, November) 50k middle-grade fantasy novel* Went away to Portugal: Faro, Sagres, Albufeira, Lagos* Went away to Italy: Rome, Vatican* Went away… Continue reading Achievements of 2018
10 Things to Do Before 2019
Here are 10 Things to Do Before 2019: Decluttering: Don't bring unwanted, unused, purposeless junk into 2019 (that includes things, thoughts, feelings, experiences, and people). Clear out your wardrobe, cupboards, inbox, downloads, books, notebooks, receipts - all of it! Think about what you really want for the coming year and write it down in CAPS!… Continue reading 10 Things to Do Before 2019
Thank You, Writing Community
On this, the last day of NaNoWriMo, I want to say a huge thank you to my fellow writers. This year, I finally found people who are (and have been) going through the same journey as myself. Writing is a lonely profession. It's personal, it's hard, it's solitary. This means that writers can become very… Continue reading Thank You, Writing Community
Break It Down – Goal Setting for the New Year
I've been super excited about setting my goals and intentions (and wishes) for 2019 already, but I know that for some, goal setting can be really difficult. It's normal to feel a little anxiety (or a lot, as I've experienced some years), or even depression at this time of year. It's daunting. It's overwhelming. Time… Continue reading Break It Down – Goal Setting for the New Year