Today's video is about how to know yourself better in order to boost your confidence levels. Here are some of my tips on getting to know yourself better and how to feel more confident in who you are... Click to play! https://youtu.be/4ueIeWxxbds 15 Questions for Self-Discovery This week's worksheet to complete: Confidence Challenge… Continue reading How to Know Yourself Better for Confidence (Video)
This is the first podcast episode in the Confidence Challenge. Check out the previous challenges on my blog and my YouTube to not miss a day of the Confidence Building Challenge this August! Today's topic is how fear can cloud confidence and what to do about it... Click to play! You can follow the Mindset… Continue reading Fear Clouds Confidence (Podcast)
It's Confidence Challenge Day Two! Today we're talking about what confidence really means, how to be confident, and how to have a better relationship with confidence. Did you complete yesterday's challenge? Are you going to do today's? Let me know! Good luck! Click to play! https://youtu.be/n5UwrG3RxVU Don't forget to SUBSCRIBE not to… Continue reading How to be Confident: Rethinking Confidence (Video)
We need to stop looking for some big unique great thing about us and start finally noticing the things that we are great at already. Big or small, impressive or not.
Who are you showing up as in this world? Are you wearing a mask? Well, it's time you let yourself be seen, truly seen, once and for all... Click to play! Please follow my podcast on whichever platform you enjoy (Spotify, Apple, or other). And rate and review on iTunes to help the podcast… Continue reading Podcast: Let Yourself Be Seen
Who and what did I want to be when I grew up? Who do I feel the most joy and acceptance with when I'm with them? What are my greatest accomplishments? What makes me happy? What makes me angry, sad, or confused? What do you spend most of your time doing? What do you… Continue reading 15 Questions to Ask Yourself for Self-Discovery
What is self-help? What is it really? How does self-help help us? Why is the self-help community so big? Let's discuss...