This is the first podcast episode in the Confidence Challenge. Check out the previous challenges on my blog and my YouTube to not miss a day of the Confidence Building Challenge this August! Today's topic is how fear can cloud confidence and what to do about it... Click to play! You can follow the Mindset… Continue reading Fear Clouds Confidence (Podcast)
Tag: self-esteem
Beliefs that Hold Us Back (Video)
It's Day Four of the Confidence Challenge and the end of week one! Today we're talking about our beliefs and how they may be holding us back and making us feel less confident. Plus, here's today's challenge. Click to play! https://youtu.be/glz501_s3kE Have you filled in this week's worksheet? Here's the link: Confidence Challenge Week… Continue reading Beliefs that Hold Us Back (Video)
Confidence Challenge Day Three
Here's day three's challenge. Have you kept up? Day One challenge: Gratitude for the hard times in your life Day Two challenge: Write a fears list and face one Click to play! https://youtu.be/dybiLLPmWrQ This week's worksheet to complete: Confidence Challenge Week One Worksheet
How to be Confident: Rethinking Confidence (Video)
It's Confidence Challenge Day Two! Today we're talking about what confidence really means, how to be confident, and how to have a better relationship with confidence. Did you complete yesterday's challenge? Are you going to do today's? Let me know! Good luck! Click to play! https://youtu.be/n5UwrG3RxVU Don't forget to SUBSCRIBE not to… Continue reading How to be Confident: Rethinking Confidence (Video)
Weaknesses and Imperfections
Welcome to the first day of the Confidence Challenge! Every day this August, I will be setting "challenges" for you all to complete to help you build your confidence and thrive for the rest of the summer! What to expect from the Confidence Challenge: Snippet videos with a challenge in them for you to do… Continue reading Weaknesses and Imperfections
Video: Introducing the Confidence Challenge August 2019
It's finally here! Introducing the Confidence Building Challenge for August. Every day throughout August, I will be giving you a challenge to complete to help build confidence. Alongside motivational advice and content about what confidence is and how to cultivate it in your life. If you want to keep up with the challenge, follow my… Continue reading Video: Introducing the Confidence Challenge August 2019
You Have Had Gifts All Along
We need to stop looking for some big unique great thing about us and start finally noticing the things that we are great at already. Big or small, impressive or not.Â
Podcast: Let Yourself Be Seen
Who are you showing up as in this world? Are you wearing a mask? Well, it's time you let yourself be seen, truly seen, once and for all... Click to play! Please follow my podcast on whichever platform you enjoy (Spotify, Apple, or other). And rate and review on iTunes to help the podcast… Continue reading Podcast: Let Yourself Be Seen
15 Questions to Ask Yourself for Self-Discovery
Who and what did I want to be when I grew up? Who do I feel the most joy and acceptance with when I'm with them? What are my greatest accomplishments? What makes me happy? What makes me angry, sad, or confused? What do you spend most of your time doing? What do you… Continue reading 15 Questions to Ask Yourself for Self-Discovery
Podcast: You Are What You Believe
Your thoughts and feelings come from your deep-rooted beliefs. Knowing what these beliefs are can change your life, for you are what you believe. You see through the lens of your beliefs about yourself, your life, and your world. Get some perspective and widen your view through a change in your beliefs. Here's how... … Continue reading Podcast: You Are What You Believe
S. R. Crawford 