Life & Stuff · Mental Health

Elements of Spirituality

Ever wondered about spirituality and what it involves? Ever wanted to be more spiritual as part of your personal growth or healing journey? Ever wondered what the components of spirituality are and how you can to be more spiritual? Here are my ideas about spirituality and what it involves thus far on my own journey...… Continue reading Elements of Spirituality

Essays · Life & Stuff

Judged Lifestyle Choices & Personal Identity

*Part of the Identity Series* What is a Lifestyle Choice? Lifestyle Choice definition: "a choice a person makes about how to live and behave, according to their attitudes, tastes, and values." A choice or decision that affects how they live their life and their own personal identity.   Some lifestyle choices that are judged by… Continue reading Judged Lifestyle Choices & Personal Identity

Mental Health

Guest Post from Sonam Patel “Mental Health is Dismissed Within My Culture”

*This is a guest post from a fellow mental health advocate.* Mental health was not a term known to me until around two years ago. I didn’t know anything about the importance of your own wellbeing, nor did I understand the devastating impact it would have on people I know. If I know anything about… Continue reading Guest Post from Sonam Patel “Mental Health is Dismissed Within My Culture”

"How Africa Changed Me" Chapters · Travel

“How Africa Changed Me” – Chapter 5

  Chapter 5 What I Was in For It seemed it wasn’t OK for me to hide in that back room forever though, where me and my tears could be left in peace. Instead, I had to get up and “bathe,” as they called it. You’d think this would excite me after the long, tiring… Continue reading “How Africa Changed Me” – Chapter 5

I.E.G. Articles (Society) · Life & Stuff

How Your Prejudice Affects a Person’s Life

We all have prejudices. They stem from our upbringing, influences, and our experiences. From these things, we are kind of "taught" how to act in a certain situation. And this extends to how we treat others, too. However, how often do we actually consider what our prejudices do to other people. How we make them… Continue reading How Your Prejudice Affects a Person’s Life