Oh January, how you’ve tested me. Poked and prodded and tried to best me. Rejection. Loss. Fear. Sadness. Fatigue. Sickness. Frustration. All of it, inside me. All of it, weakening me. Or is it? Maybe, just maybe, it’s giving me strength. Maybe it’s making me better. Pushing me further. After all, never before have I… Continue reading Oh January – Poem
Tag: Mental Health
Let’s Work Together to Make Lives Better!
This year, I am taking my business strictly in the direction that I want it to go: into the mental health community. When I say "Mental Health", I mean all areas of mental wellness for all. As you can see from my site, I love to share any information, tips, and advice that I have… Continue reading Let’s Work Together to Make Lives Better!
Poem for mom on her birthday
I believe that everything happens for a reason. Each mistake a lesson forged by my shaking hands. But there’s someone very special, Who holds my hands when they shake. My mother. Oh, mom. You angel, you. The burdens you bear, The fear you withstand, The trials you’ve suffered. Don’t you know how strong they’ve made… Continue reading Poem for mom on her birthday
15 Things I Learned in 2018
I can be happy when I buy (and own) fewer clothes! This is my lowest clothing haul year ever! I can produce consistent, interesting content, but I still have a lot of growing to do and that's OK. I can be ME and the right people will come my way and love me for it.… Continue reading 15 Things I Learned in 2018
Things to remember at Christmas time
We don't get to receive It's not supposed to be about how many presents we get It's not a competition of who got the best gift Don't overeat like crazy just because it's the holidays If you can't afford a present, don't put yourself in debt to get it. The person you're getting it for… Continue reading Things to remember at Christmas time
Careful with the Grind
I'm sure that any ambitious person out there has heard these phrases: You've got to grind for success. You must hustle hard. Work, work, work! Hustle, hustle, hustle! But are these phrases really what we need to hear when pursuing our goals? Is "hustling" really the best way to achieve success? I think not.… Continue reading Careful with the Grind
What My Panic Attack Taught Me
I had a (small) panic attack Sunday night. I was crying, sweating, thinking a million things at once, breathing rapidly, and shaking. My chest was tight. I felt out of control. And it wasn't nice. It wasn't fun. I hadn't had a panic in a while, so I did beat myself up for it having… Continue reading What My Panic Attack Taught Me
Writer’s Life
We all know the hashtag but what does it really mean? Long days? Late nights? Overactive brains? Distraction constantly? Tiredness and fatigue? Turning everyone into characters? Everything into plot? Well, being a writer means you're nearly always busy doing one thing or another. Drafting, plotting, editing, revising, restructuring, line editing, researching, pitching, querying, developing, reading,… Continue reading Writer’s Life
Change the Narrative
I don't think I'm the only one who tells myself stories (and no, not because I'm an author). I mean the stories we tell ourselves about of lives and our Self. They can be labels, ideas, "evidence-based facts" or other, but there's a lot of things that we just accept and believe about our lives… Continue reading Change the Narrative
My New Life Mantra
"I know I can trust myself" is my newly adopted life mantra. Because of this, I feel calm. It doesn't mean that I need to trust in God, or the universe, or time, or something else out of my control. Instead, it means that no matter what happens, I trust myself to deal with it.… Continue reading My New Life Mantra
S. R. Crawford 