There is gold in the knowledge of who you are inspired by, and most importantly - WHY. It's not enough to say you like this person or that person, or simply picking someone who you feel you should be inspired by. It's easy to say "I'm inspired by Oprah Winfrey" but if you can't actually… Continue reading Know Who Inspires You and Why
Tag: Lifestyle
Opening Up About My Insecurities
We all have insecurities, these negative self-beliefs that hinder our outlook on the world and how we live. These can be all sorts of things, but I bet there's quite a few that are common among all of us. Here, I've opened up about my own insecurities with the aim at bringing them into the… Continue reading Opening Up About My Insecurities
How to Do a Boring Task Effectively
I have quite a few things in my life that are "boring" to do, but nonetheless, they need to be done. We all have those tasks, right? For me, it's writing pieces that aren't in my niche (topics that I love) and editing my writing extensively - these are my biggest boring tasks that I… Continue reading How to Do a Boring Task Effectively
Extensive Decluttering & The Mind
Lately, I've been Decluttering my space. Like a lot. So much so, in fact, my mom was actually worried about me. But she should have been the opposite - she should have been happy for me. For decluttering and getting rid of unnecessary things is wonderfully healthy for the mind. I'm still surprised that I've… Continue reading Extensive Decluttering & The Mind
How to Get Out of a Low Mood
The other day, I'd been in a low mood, hence the "when I'm low" post before this one. But I've worked hard to get myself out of that low mood. As a seasoned person with anxiety and depression, I'm used to low moods. But that also means I've gathered tools to get myself out of… Continue reading How to Get Out of a Low Mood
When I’m Low…
I hit the snooze button, over and over again. I snap and lash at my partner and my family. I eat a lot. Or not enough. I procrastinate. Then I beat myself up for being unproductive. I cry, a lot. I tell myself that I'm this and I'm that, only using the ugly words, of… Continue reading When I’m Low…
Guest Post from Sonam Patel “Mental Health is Dismissed Within My Culture”
*This is a guest post from a fellow mental health advocate.* Mental health was not a term known to me until around two years ago. I didn’t know anything about the importance of your own wellbeing, nor did I understand the devastating impact it would have on people I know. If I know anything about… Continue reading Guest Post from Sonam Patel “Mental Health is Dismissed Within My Culture”
Change Your Language & Receive Abundance
The following advice will help you to shift your mindset and your vocabulary from a place of desperation and fear and anger and need and lack and longing, to a place of encouragement and acceptance and fulfilment and gratitude and trust - which will then create peace within yourself, strength, and the ability to then… Continue reading Change Your Language & Receive Abundance
The Universe is Working its Magic
Things are coming together in my life. It's not like I'm in an AMAZING place, but I'm in a good place and I feel like the universe is putting things into place, in this wonderful order that will bring the necessary change I've been seeking... I am a new self-employed worker so my financial situation isn't… Continue reading The Universe is Working its Magic
Expressing Gratitude
After watching one of my favourite YouTubers (Lavendaire), I decided to do one of her journal prompt suggestions, which was "what do I have now that I once wished for?" This is a simple question, yet I found it amazing and I couldn't wait to write out what I had now that I once wished… Continue reading Expressing Gratitude
S. R. Crawford 