It's day ten, guys, and today's challenge is a sweet one. Have you been keeping up? Download a checklist for the challenge to help you: Confidence Challenge Checklist Click to play! https://youtu.be/KBvZ-WQukO8 This week's worksheet to complete: Confidence Challenge Week Two Worksheet
Tag: emotional health
Weaknesses and Imperfections
Welcome to the first day of the Confidence Challenge! Every day this August, I will be setting "challenges" for you all to complete to help you build your confidence and thrive for the rest of the summer! What to expect from the Confidence Challenge: Snippet videos with a challenge in them for you to do… Continue reading Weaknesses and Imperfections
Video: How Energy Affects Us
Here are my ideas about how energy affects us every day without us even knowing it. Energy is all around us. It is in everything we do, feel, see, interact with and so on. It's important to recognise this and adjust accordingly. What are your energy levels? What is influencing your energy? Click to play!… Continue reading Video: How Energy Affects Us
How To Get Out Of A Low Mood
When you're in a low mood, it can feel like it will last forever. You get frustrated with yourself because you want to have a good day, or get things done, but your mind is fighting against you. Well, if you're like me and you've recently gone through a low mood (or are in one… Continue reading How To Get Out Of A Low Mood
Video: What the Life Gunk Workbook is all about
Here's how the journaling workbook works, what it's all about, and how you can benefit from it... Click to play! https://youtu.be/l0szkQn7MVo Get your copy here! Life Gunk Journaling Workbook Don't forget to follow my site and subscribe to my YouTube channel so that you don't miss a thing! If you need any help… Continue reading Video: What the Life Gunk Workbook is all about
Video: I’m SO Grateful!
I'm so grateful to all of my readers, watchers, and listeners! Your loyalty and attention means the absolute world to me. I will continue to bring you value for as long as I can! Click to play! https://youtu.be/PM_bLG0I5i4 Don't forget to subscribe to my YouTube channel to get my videos. And, of course, follow… Continue reading Video: I’m SO Grateful!
Introducing “Mindset Managed”
Welcome to the Mindset Managed Crew where we inspire one another to reshape our mindsets and live freely...
Introducing The Emotional Healing Journaling Workbook
It’s here everyone! My FREE downloadable workbook to help you be more self-aware and witness emotional wounds: The Emotional Healing Journaling Workbook This workbook leads you on a journey through your inner world. Through the murky, dark, cold, sticky parts of your emotional wounds, your psychological foundations, and your limiting beliefs. This… Continue reading Introducing The Emotional Healing Journaling Workbook
Podcast: Why You Need to Journal (gift announced!)
Journaling can change your life! It is a brilliant life tool to have at the ready for introspection and awareness. Here at Mindset Managed, we believe that there is a three-step process to emotional freedom: self-awareness, self-knowledge, self-management. Journaling helps us to accomplish this. Click to play! Emotional Healing Workbook If you need… Continue reading Podcast: Why You Need to Journal (gift announced!)
How Journaling Can Change Your Life (gift inside!)
Journaling can be your ticket to self-knowledge, good health, strength, understanding, self-control, clarity, better decision-making, better writing ability, truth, and mental and emotional freedom.
S. R. Crawford 