Essays · Lifestyle · Mental Health

Sexual Identity Part Two: Sex & Mental Health

*Part of the Identity Series* *Ensure to check out Sexual Identity Part One before reading this post...   Exploring one's sexual identity can be scary. In our watchful world, rife with stigma and judgement, it can be difficult to be open and honest with yourself and others about your sexual status. Our modern world may… Continue reading Sexual Identity Part Two: Sex & Mental Health

Lifestyle · Mental Health

What To Do When You Feel Stuck

What is stuck? Paralysed by indecision, options, choice Not knowing what you should do Not knowing who you are Feeling off about something but you might not know what Feeling dissatisfied, angry, incomplete, tired, bored, unmotivated, etc. Generally not being content   *Firstly, a disclaimer. I am not someone who feels particularly unstuck for myself right… Continue reading What To Do When You Feel Stuck

Lifestyle · Mental Health · Updates · Writing Tips

Guest Blog Posts Wanted!

Are you a mental health, lifestyle, or personal development blogger? Do you want to write a piece for my site? Would you like to do a guest blog exchange? Here's how!   Write a piece less than 1,500 words on mental health or life It can be a previously published piece, as long as it… Continue reading Guest Blog Posts Wanted!

Lifestyle · Mental Health

What to Say to Someone Struggling with Their Mental Health

When I say "struggling with mental health," I don't just mean "mental illness", as someone can suffer from poor mental health without having a diagnosed (or diagnosable) illness. Mental Health and Mental Illness are two different things, though linked; much in the same way as Physical Health and Physical Illnesses or Disabilities. Firstly, there is no… Continue reading What to Say to Someone Struggling with Their Mental Health

Essays · Lifestyle · Mental Health

Is Personal Development Dangerous for Our Mental Health?

*This is the first of many long-form mental health articles that I will be posting to my site. If this is not your interest, that's fine; you have been warned!*   There seems to be this culture nowadays of "personal development" and "growth mindset" and "self-development". These are ideas that none of us can escape.… Continue reading Is Personal Development Dangerous for Our Mental Health?

Author Stuff · Lifestyle

How My Puppy Has Changed My Life

as a socially anxious, introverted work-from-home writer... *and by "change my life" I don't mean in an exaggerated, I-will-never-be-the-same-again kind of way; I just mean changed my perspective and routine etc.* Teaching me patience I put this first because oh-wow, a puppy really does test your patience! I've never had a dog before and with… Continue reading How My Puppy Has Changed My Life