There's no room to grow, Within these four walls. These hallowed halls, Ring too loudly Of the past. There's no room to breathe, Among these toxic fumes, That have been festering, For years, Within the minds Of my family. There's no room to heal, When the black clouds do grow, Casting a shadow… Continue reading “There’s No Room” – Poem
What Society Thinks of Mental Health
*This is my opinion, taken from my own feelings and experiences and the experiences of people I know who suffer from poor mental health too.* You should just get over it Not everyone feels this way, but I've heard so many people say that they feel people who suffer from anxiety or depression are simply… Continue reading What Society Thinks of Mental Health
I Now Have a Lifestyle Podcast!
Hey guys, I now have a podcast called "What I Know So Far", where I talk about bettering your life, your mindset, and your mental health. If that interests you, then check it out here on Anchor (soon to be available elsewhere, too). Thanks! What I Know So Far podcast by Siana-Rose Crawford on Anchor What… Continue reading I Now Have a Lifestyle Podcast!
Remind Yourself That You’re Enough
I know that my mental health weakens when I compare myself to others, get jealous of others, fail or fall short, or don't do "enough". Well, the best way to combat this is to remind yourself that you're enough. Remind yourself of the awesomeness that you've already achieved or seen or experienced. We can feel… Continue reading Remind Yourself That You’re Enough
List of Self-Care & Mental Health Care Tips
Exercise regularly Yoga practice (however and whichever works for you) Meditation (again, however and whenever works for you; sitting in quiet is all you need to do) Eat well Watch your favourite show Favourite film Read Read your favourite book Stretch Plants and nature (in your home, workplace, garden etc) Get outside Go for walks… Continue reading List of Self-Care & Mental Health Care Tips
Our Trip to Portugal: Part Two
Here's the details from the other half of our trip... Airbnb Ever since I decided to travel for myself, I have stayed (or tried to) in AirBnbs. If you've never used it, give it a try. You can opt to stay in a house, a spare room, or a shared room depending on your budget.… Continue reading Our Trip to Portugal: Part Two
Our Trip to Portugal: Part One
We have just come back from Portugal, and I for one had a great time - to say the least. It was the best holiday I've ever been on, full of so much than the basics. It wasn't just chillin' on the beach. It wasn't just sightseeing. It wasn't all adrenaline and thrill-seeking, either. It… Continue reading Our Trip to Portugal: Part One
“My Author Journey” Part One: First Fantasy Book Publication (Ash Born)
I'll start with "Ash Born". Anyone who has followed my journey or known me for a while should have heard of "Ash Born" at least once. If not, I really have failed it. Ash Born is the first book I ever published, well, it wasn't always known by this name.
Ways I’m Trying to Improve My Writing
There are so many different types of writers out there, and they probably have different ways of improving or practicing their craft. I thought I would share with you the ways I am trying to improve my writing and develop personally, too. Here they are: Read every day: duh...I already do this but I'm also expanding… Continue reading Ways I’m Trying to Improve My Writing
Book Review(ish): “The Fault in Our Stars” & Tahlia’s Memory
This will be a short review, for this book isn't new and the author is well-known. It would be silly of me to tell you about this book because I'm sure you've all read it by now. Plus, this is actually the last John Green book that I've read; I've read all the others already.… Continue reading Book Review(ish): “The Fault in Our Stars” & Tahlia’s Memory