It's almost the end of week four already! Here's the Saturday challenge, and it's a fun one. Happy bank holiday weekend, all! Click to play! https://youtu.be/UwsiBTW7nTU This week's worksheet to complete: Confidence Challenge Week Four Worksheet Checklist for the challenge: Confidence Challenge Checklist
The fear of being seen is there in most people with low confidence. We shrink ourselves down, are afraid to take up space, and allow others to take the spotlight. Well, no more! Click to play! https://youtu.be/RFdik8yZ314 This week's worksheet to complete: Confidence Challenge Week Four Worksheet Checklist for the challenge: Confidence Challenge Checklist
Confident people don’t tear others down. They don’t highlight their weaknesses and imperfections. Think of a bully; anyone who harms others or jokes at their expense is just insecure about themselves, but hopes you won’t notice if you see the weakness in another person. The reason I bring this up is because the way I… Continue reading People Are Mirrors
I've found that our obsession with age and what we think we should have achieved by certain stages in life can directly affect our confidence levels. Here are some of my ideas about this topic... Click to play! https://youtu.be/gT_9VG-GgNs This week's worksheet to complete: Confidence Challenge Week Four Worksheet Checklist for the challenge: Confidence… Continue reading How Age and Status Affects Confidence
I believe that having the right goals, focus, and intentions in life can leave you feeling more confident. Here's why... Goal-Setting I see goal-setting as a natural part of life. It's like setting a North Star for yourself over a lifetime, a year, a month, or even a week or day. It's a way… Continue reading Goals and Focus Builds Confidence
Do you feel insecure? Do you think society has an image of perfection that you don't match up to? Here's how to deal with insecurities...
I think it's about time we clapped for the badass people who are doing brave things every day without being appreciated for it. I see you; you're amazing! Keep going and doing you, boo! Click to play! https://youtu.be/t2hZ3bGyezs This week's worksheet to complete: Confidence Challenge Week Three Worksheet Checklist for the challenge:… Continue reading Clapping for the Badass People Doing Brave Things Every Day (Video)