Confidence Challenge · Life & Stuff · Podcast & Videos

Setting Powerful Mantras for Confidence (Video)

It's important to have a positive mind, but it's more important to stop yourself in your tracks when caught in a negative thought loop. Here is some advice! It's day eleven of the Confidence Challenge and the end of week two! Click to play!   https://youtu.be/4nC44hW3jm8 This week's worksheet to complete: Confidence Challenge Week Two… Continue reading Setting Powerful Mantras for Confidence (Video)

Confidence Challenge · Life & Stuff · Podcast & Videos

Confidence Challenge: Day Ten Challenge (Video)

It's day ten, guys, and today's challenge is a sweet one. Have you been keeping up? Download a checklist for the challenge to help you: Confidence Challenge Checklist Click to play! https://youtu.be/KBvZ-WQukO8   This week's worksheet to complete: Confidence Challenge Week Two Worksheet

Confidence Challenge · Life & Stuff · Podcast & Videos

How Comparison Steals Confidence

This is how comparison steals from our confidence. When we look around at what everyone else is doing, we suddenly don't feel so good about ourselves and our own lives. Here's how and why... Don't forget to download and print off (or fill in the answers in a notebook) the worksheets that go along with… Continue reading How Comparison Steals Confidence

Confidence Challenge · Life & Stuff · Podcast & Videos

How to Know Yourself Better for Confidence (Video)

Today's video is about how to know yourself better in order to boost your confidence levels. Here are some of my tips on getting to know yourself better and how to feel more confident in who you are... Click to play!   https://youtu.be/4ueIeWxxbds   15 Questions for Self-Discovery This week's worksheet to complete: Confidence Challenge… Continue reading How to Know Yourself Better for Confidence (Video)

Confidence Challenge · Life & Stuff · Mental Health

Seeking Outside Validation

Caring too much, or giving too much weight to outside validation, is a dangerous game to play. It is a fast-track ticket to putting your self-worth up for debate in front of others. Validation should always come from within, first and foremost. What seeking outside validation looks like When we seek outside validation, we are… Continue reading Seeking Outside Validation

Confidence Challenge · Life & Stuff · Podcast & Videos

Fear Clouds Confidence (Podcast)

This is the first podcast episode in the Confidence Challenge. Check out the previous challenges on my blog and my YouTube to not miss a day of the Confidence Building Challenge this August! Today's topic is how fear can cloud confidence and what to do about it... Click to play! You can follow the Mindset… Continue reading Fear Clouds Confidence (Podcast)

Confidence Challenge · Life & Stuff · Mental Health · Podcast & Videos

Beliefs that Hold Us Back (Video)

It's Day Four of the Confidence Challenge and the end of week one! Today we're talking about our beliefs and how they may be holding us back and making us feel less confident. Plus, here's today's challenge. Click to play! https://youtu.be/glz501_s3kE   Have you filled in this week's worksheet? Here's the link: Confidence Challenge Week… Continue reading Beliefs that Hold Us Back (Video)

Confidence Challenge · Life & Stuff · Podcast & Videos

How to be Confident: Rethinking Confidence (Video)

It's Confidence Challenge Day Two! Today we're talking about what confidence really means, how to be confident, and how to have a better relationship with confidence. Did you complete yesterday's challenge? Are you going to do today's? Let me know! Good luck! Click to play!     https://youtu.be/n5UwrG3RxVU   Don't forget to SUBSCRIBE not to… Continue reading How to be Confident: Rethinking Confidence (Video)