We all know the phrase "get your shit together" but what does it actually mean? It's often said when someone is losing in life or stressing/panicking/being overwhelmed by something. But what does it actually look and feel like to regularly "have your shit together"? Balance I think to have your shit together, you must… Continue reading What Does It Mean to Have Your Sh*t Together?
Tag: the truth
What is the Meaning of Life? (Podcast)
what is the meaning of life? Here are my thoughts on the subject
Poem for World Suicide Prevention Day
*TRIGGER WARNING* If all you did was get out of bed today, There is no judgement here. If you wanted to cry and scream and you did, There is no judgement here. If you failed and you’re in deep pain, There is no judgement here. If you quit and you’re ashamed, There is no judgement… Continue reading Poem for World Suicide Prevention Day
Getting Back into the Swing of Things: Back to School Advice
Seeing as it's September, when many people go back to school or univeristy, I thought I'd talk about how to get back into the swing of things after summer ends. We've had our time of relaxing and doing nothing for long days, so now it's time to roll up our sleeves and get stuck into… Continue reading Getting Back into the Swing of Things: Back to School Advice
Changes and New Beginnings (Podcast)
No matter where you are or who you are, things will change. It's the only guarantee in life. Having the right mindset around changes and transitions is the only way to find happiness in new beginnings... Click to play! Thanks for listening. Don't forget you can follow my podcast on Apple Podcasts and Spotify… Continue reading Changes and New Beginnings (Podcast)
The Confidence Challenge is Completed!
The Confidence Challenge is now complete! Well done if you completed all of the challenges during the month. But don't forget, you can take on these challenges any time as needed. Confidence is a muscle to be flexed again and again. https://youtu.be/G26lgSaFWcI Throughout the challenge, I hope I have inspired you to look… Continue reading The Confidence Challenge is Completed!
How Trusting Yourself Means Confidence
Second to last video for the confidence challenge! It's been a long month but a good one. I'm so glad I did the challenge and this video is very important even if you haven't' watched them all. Trust yourself... Click to play! https://youtu.be/7NBhuGmSiag This week's worksheet: Confidence Challenge Week Five Worksheet Checklist for the challenge:… Continue reading How Trusting Yourself Means Confidence
Insecurities and Society on Confidence (Podcast)
Do you feel insecure? Do you think society has an image of perfection that you don't match up to? Here's how to deal with insecurities...
Get Perspective On Who You REALLY Are
It's time to finally get some perspective and realise the truth of who we are. Do you know yourself? The truth of all that you've been through and achieved? Well, it's about time you did! Click to play! https://youtu.be/ojd_bgAUVMk This week's worksheet to complete: Confidence Challenge Week Three Worksheet Checklist for the challenge:… Continue reading Get Perspective On Who You REALLY Are
What Confident People AREN’T
We all have some idea about what confidence looks like, whether it's a true perception or not. But here are my thoughts on what confident people do NOT do. And how if you want to be confident, you need to cut these things out of your life. Blame others We don’t know if there’s… Continue reading What Confident People AREN’T
S. R. Crawford 