Lifestyle · Mental Health

Do You Take Responsibility For Your Life (Pt 2)

*This post is entirely my own opinion and is intended to be a guide to help bring awareness to people's actions that can be damaging their lives - that is all.* What does taking responsibility for your life look like? Your common emotions are passion, intrigue, determination, and contentment As a follow on from the… Continue reading Do You Take Responsibility For Your Life (Pt 2)

Lifestyle · Mental Health

Do You Take Responsibility For Your Life? (Pt 1)

*This post is entirely my own opinion and is intended to be a guide to help bring awareness to people's actions that can be damaging their lives - that is all.* What does NOT taking responsibility for your life look like?Your common emotions are: anger, jealousy, sadness, resentment, and hatred  Anyone who doesn't take responsibility for… Continue reading Do You Take Responsibility For Your Life? (Pt 1)

Mental Health

What A Person with Mental Illness Needs

What they need: A shoulder to cry on A person to lean on A person(s) to listen to them Words of encouragement Support when seeking professional help Advice and kind guidance Understanding and empathy Support when taking medication Patience and compassion Information, tips and tricks for helping themselves cope A friend they know is there… Continue reading What A Person with Mental Illness Needs

Author Stuff · Lifestyle · Writing Tips

What Do Children Want and Need from a Book?

By children, I mean middle grade (8-14) really. I've been thinking about this a lot, as someone who plans to be a middle grade author in the not too distant future. What do children want and need from a book in this day and age? Because, I bet it's not the same as 5 years… Continue reading What Do Children Want and Need from a Book?

Mental Health

Guest Post from Sonam Patel “Mental Health is Dismissed Within My Culture”

*This is a guest post from a fellow mental health advocate.* Mental health was not a term known to me until around two years ago. I didn’t know anything about the importance of your own wellbeing, nor did I understand the devastating impact it would have on people I know. If I know anything about… Continue reading Guest Post from Sonam Patel “Mental Health is Dismissed Within My Culture”

Mental Health

Affects of Anxiety & Depressions on Me

Anxiety and depression have stopped me from... Sleeping: some people sleep too much with A & D, I slept too little; dangerously little, in fact Eating: loss of appetite, not wanting to eat around others, feeling dissatisfied with food and hating the act of eating like it was a chore I had to force myself… Continue reading Affects of Anxiety & Depressions on Me

Lifestyle · Mental Health

Affects of Authenticity on Your Mental Health

"Never forget what you are, for surely the world will not. Make it your strength. Then it can never be your weakness. Armour yourself in it, and it will never be used to hurt you." - George R. R. Martin You have to be careful with what you're doing or saying. I believe that doing… Continue reading Affects of Authenticity on Your Mental Health

Lifestyle

Trick Yourself into Being Productive & Healthy!

Here are a few ways that I trick myself into doing what I know I should do, and in turn ensure I am more productive and reach my goals: I have put classic literature in my bathrooms, along with cue cards with words in Shona on them, and educational books like "World History for Dummies".… Continue reading Trick Yourself into Being Productive & Healthy!